This thread contains resources on Muscle & Strength related to fullbody workouts.
It is also a thread for Q&A...If you have a question post it up. Either myself (Steve), Glwanabe or Carl1174 will respond.
Note: This is not a debate thread. If you do not believe in the validity of fullbody training, and are looking to debate, please start a new thread. We would be happy to debate, just not here.
--How to Get a Classic Physique: A Steve Reeves-style workout.
--Forget Steroids - 5 Full Body Workouts For Serious Gains
--Rippetoe Wichita Falls Novice Program
--Reg Park Beginner Workout
--2 Day Simple A/B Split by Steve
--Dumbbell Only Home Or Gym Full Body Workout
--Beginner Full Body Workout
--Bill Starr 5x5 Linear Version for Intermediate Lifters
--How to get a 'Classic Physique' Part 2 *NEW!
Note: Casey Butt is one of the primary modern proponents of full body workouts. If you are seriously considering full body training, it is well worth your time to read the following interviews:
--Casey Butt interview, Part 1 (Natural muscular potential and full body routines.)
--Casey Butt interview, Part 2 (Exercise selection, bulking, and protein consumption.)
--Casey Butt interview, Part 3 (Hardgainers, the supplement industry, and the importance of training for strength.)