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  1. #5601
    Squat Jedi Randoja's Avatar
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      Feb 2012
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      6,167
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      2-3 Years
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    Default

    check
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  2. #5602
    M&S Elite Member Edgar's Avatar
    • Join Date
      Feb 2011
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      1,479
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      1-2 Years
    • Goal
      Build Muscle
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      FL
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      3,768,636
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      37,697

    Default

    out

  3. #5603
    Squat Jedi Randoja's Avatar
    • Join Date
      Feb 2012
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      6,167
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      Male
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      94,011,660
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      940,149

    Default

    maneuver
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  4. #5604
    Seasoned M&S Veteran maryellen's Avatar
    • Join Date
      Aug 2011
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      7,419
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      2-3 Years
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      Build Muscle
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      Female
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      buffalo, new york
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      262,934,070
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      2,629,381

    Default

    manipulate
    "And though she be but little, she is fierce." ~ Shakespeare ~

  5. #5605
    Squat Jedi Randoja's Avatar
    • Join Date
      Feb 2012
    • Posts
      6,167
    • Years Exp
      2-3 Years
    • Goal
      Build Muscle
    • Gender
      Male
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      Southern Oregon
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      94,011,660
    • Rep Power
      940,149

    Default

    change
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  6. #5606
    13 in 15 KD5NFW's Avatar
    • Join Date
      Apr 2011
    • Posts
      17,273
    • Years Exp
      2-3 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      DFW
    • Training Log
    • Photos
    • Reputation
      331,519,022
    • Rep Power
      3,315,280

    Default

    coins
    You can lead a man to knowledge but you can't make him think

    Meet PR's
    Squat: 182.5kg 402.34lbs
    Bench: 142.5kg 314.16lbs
    Deadlift: 220kg 485.01lbs
    Total: 545kg 1201.51lbs

  7. #5607
    Regular Poster danny44's Avatar
    • Join Date
      Apr 2012
    • Posts
      485
    • Years Exp
      6-12 Months
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      London
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      440,961
    • Rep Power
      4,414

    Default

    Gold

  8. #5608
    13 in 15 KD5NFW's Avatar
    • Join Date
      Apr 2011
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      17,273
    • Years Exp
      2-3 Years
    • Goal
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      Male
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      DFW
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    • Photos
    • Reputation
      331,519,022
    • Rep Power
      3,315,280

    Default

    grill
    You can lead a man to knowledge but you can't make him think

    Meet PR's
    Squat: 182.5kg 402.34lbs
    Bench: 142.5kg 314.16lbs
    Deadlift: 220kg 485.01lbs
    Total: 545kg 1201.51lbs

  9. #5609
    M&S Elite Member Edgar's Avatar
    • Join Date
      Feb 2011
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      1,479
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      1-2 Years
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      Build Muscle
    • Gender
      Male
    • Location
      FL
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      3,768,636
    • Rep Power
      37,697

    Default

    chicken

  10. #5610
    Regular Poster danny44's Avatar
    • Join Date
      Apr 2012
    • Posts
      485
    • Years Exp
      6-12 Months
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      Male
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      London
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      440,961
    • Rep Power
      4,414

    Default

    Egg

  11. #5611
    13 in 15 KD5NFW's Avatar
    • Join Date
      Apr 2011
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      17,273
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      2-3 Years
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      DFW
    • Training Log
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    • Reputation
      331,519,022
    • Rep Power
      3,315,280

    Default

    head
    You can lead a man to knowledge but you can't make him think

    Meet PR's
    Squat: 182.5kg 402.34lbs
    Bench: 142.5kg 314.16lbs
    Deadlift: 220kg 485.01lbs
    Total: 545kg 1201.51lbs

  12. #5612
    Squat Jedi Randoja's Avatar
    • Join Date
      Feb 2012
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      6,167
    • Years Exp
      2-3 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Southern Oregon
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    • Reputation
      94,011,660
    • Rep Power
      940,149

    Default

    cheese
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  13. #5613
    Intermittent Fasting FTW vin1968's Avatar
    • Join Date
      Dec 2010
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      4,851
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      2-3 Years
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      Build Muscle
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      Male
    • Location
      Downingtown, Pennsylvania
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      35,369,392
    • Rep Power
      353,721

    Default

    balls
    Hey now!


    Supplements:

    Coffee
    Fish Oil
    D3
    ON Whey

  14. #5614
    13 in 15 KD5NFW's Avatar
    • Join Date
      Apr 2011
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      17,273
    • Years Exp
      2-3 Years
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      Build Muscle
    • Gender
      Male
    • Location
      DFW
    • Training Log
    • Photos
    • Reputation
      331,519,022
    • Rep Power
      3,315,280

    Default

    base
    You can lead a man to knowledge but you can't make him think

    Meet PR's
    Squat: 182.5kg 402.34lbs
    Bench: 142.5kg 314.16lbs
    Deadlift: 220kg 485.01lbs
    Total: 545kg 1201.51lbs

  15. #5615
    Squat Jedi Randoja's Avatar
    • Join Date
      Feb 2012
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      6,167
    • Years Exp
      2-3 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Southern Oregon
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    • Reputation
      94,011,660
    • Rep Power
      940,149

    Default

    foundation
    Purus Labs Representative
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  16. #5616
    13 in 15 KD5NFW's Avatar
    • Join Date
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      2-3 Years
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      Male
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    • Reputation
      331,519,022
    • Rep Power
      3,315,280

    Default

    makeup
    You can lead a man to knowledge but you can't make him think

    Meet PR's
    Squat: 182.5kg 402.34lbs
    Bench: 142.5kg 314.16lbs
    Deadlift: 220kg 485.01lbs
    Total: 545kg 1201.51lbs

  17. #5617
    Squat Jedi Randoja's Avatar
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      6,167
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      94,011,660
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      940,149

    Default

    bag
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  18. #5618
    M&S Elite Member zach90's Avatar
    • Join Date
      Sep 2008
    • Posts
      1,367
    • Years Exp
      5-10 Years
    • Goal
      More Strength
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      Male
    • Location
      st. augustine florida
    • Photos
    • Reputation
      41,375,685
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      413,769

    Default

    tea
    grab fate by the throat

    best lifts meet

    squat 369
    bench 253
    dead 413
    total 1036

    148lb/67kg class
    former collegiate record holder in the USAPL

  19. #5619
    Squat Jedi Randoja's Avatar
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      940,149

    Default

    green
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  20. #5620
    M&S Elite Member Edgar's Avatar
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      1,479
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      3,768,636
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      37,697

    Default

    grass

  21. #5621
    Squat Jedi Randoja's Avatar
    • Join Date
      Feb 2012
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      6,167
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      2-3 Years
    • Goal
      Build Muscle
    • Gender
      Male
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      94,011,660
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      940,149

    Default

    roots
    Purus Labs Representative
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  22. #5622
    Regular Poster mattmoo's Avatar
    • Join Date
      Nov 2011
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      307
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      1-2 Years
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      Build Muscle
    • Gender
      Male
    • Location
      UK
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    • Reputation
      5,802,845
    • Rep Power
      58,032

    Default

    trees
    If you do not step forward, you'll always be in the same place.

  23. #5623
    13 in 15 KD5NFW's Avatar
    • Join Date
      Apr 2011
    • Posts
      17,273
    • Years Exp
      2-3 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      DFW
    • Training Log
    • Photos
    • Reputation
      331,519,022
    • Rep Power
      3,315,280

    Default

    woods
    You can lead a man to knowledge but you can't make him think

    Meet PR's
    Squat: 182.5kg 402.34lbs
    Bench: 142.5kg 314.16lbs
    Deadlift: 220kg 485.01lbs
    Total: 545kg 1201.51lbs

  24. #5624
    Onwards and upwards zstadt's Avatar
    • Join Date
      Oct 2009
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      4,103
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      5-10 Years
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      Performance
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    • Location
      Greater Boston
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      53,275,549
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      532,780

    Default

    irons

    http://www.muscleandstrength.com/forum/threads/37084-zstadt-s-log

  25. #5625
    13 in 15 KD5NFW's Avatar
    • Join Date
      Apr 2011
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      17,273
    • Years Exp
      2-3 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      DFW
    • Training Log
    • Photos
    • Reputation
      331,519,022
    • Rep Power
      3,315,280

    Default

    starch
    You can lead a man to knowledge but you can't make him think

    Meet PR's
    Squat: 182.5kg 402.34lbs
    Bench: 142.5kg 314.16lbs
    Deadlift: 220kg 485.01lbs
    Total: 545kg 1201.51lbs

 

 

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