So, after some thinking, I'm ready to give this 110%. This will be my one and only log for the years to come and I've got big things planned. Currently, I am in my second semester of college as a first year sophomore majoring in Kinesiology and Health looking to possibly minor in Nutrition. I'd rather not make a super long intro since some of you "kind of" know me already, but hopefully I'll get to learn more about you guys that are a part of this amazing community.
As for my workout, I'll be running a four day split that I'm going to be creating throughout this 8-12 phase in which I'll be experimenting. I know a lot of things that benefit myself already, but the workouts will come as they are performed. I'm currently looking at:
Mon - Legs/Calves/Abs
Tues - Chest/Triceps
Wednesday - Off
Thursday - Back/Biceps
Friday - Shoulder/Traps/[Abs] <--- This is a possibility
And all of this will be done in the morning on a fasted stomach.
I pretty much have gotten my meals set and what not as well.
As for now, that's all. I've gotten run and buy two books from my friend upstairs.