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Thread: Whey & Milk

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    Default Whey & Milk

    If I mix Whey protein with Milk will it be a combo of both slow & fast protein?

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    The Beardless One
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    Default

    its easy just mix your whey with milk

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    Default

    Quote Originally Posted by zorach View Post
    If I mix Whey protein with Milk will it be a combo of both slow & fast protein?
    It depends on what type of whey protein you're talking about. The milk has slow digesting proteins in it so I guess it would be a yes.
    Living Large

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    Default

    Yes. -nuff' said.
    Maxes: Bench 155x2 Squat: 315x1 Deadlift: 405x1 BW: 147

    Current 5k PR: 17:15. School record.

    Goal for Track: Break 3200m record.

 

 

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