The summer holiday season is approaching here in South Africa. This is usually a time where I drink...ALOT.
Now seeing as i'm trying to lose weight and have changed my diet, drinking alot is something I will need to cut down on (yes I should cut it out completely but that isn't going to happen).
I love to drink beer - as we all know it is pretty high in empty calories, I have recently moved to a light beer which I actually enjoy but i've heard from some people that the best thing to drink while trying to lose weight is Whiskey. Is there anything backing this? And is there a big difference between a light beer and whiskey?