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  1. #1
    Frequent Poster Brandon601's Avatar
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    Default Teen Supplement Stack

    So here's my teen supplement "stack". I know I shouldn't call it that but idk another word to use lol Please critique it and tell me what you think. Overall I think it's fitted for teens and all safe! And yes I have my diet in check. Here goes.....

    Post workout:
    Scivation Whey Protein (2scoops)
    Dextrose (40 grams)

    During workout:
    Xtend (2 scoops)

    Throught the day:
    EFAs-Fish oil (2 pills)
    Multivitamin, just regular men's multivitamin nothing fancy like animal pak.

    And the most important of them all.......
    Hormone Enhancers: Heavy, Compound lifts

    Thanks for any advice and critiquing.
    Last edited by Brandon601; 10-23-2010 at 04:00 PM.

  2. #2
    Lord Humungous Blaster's Avatar
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    Default

    Quote Originally Posted by Brandon601 View Post
    So here's my teen supplement "stack". I know I shouldn't call it that but idk another word to use lol Please critique it and tell me what you think. Overall I think it's fitted for teens and all safe! And yes I have my diet in check. Here goes.....

    Post workout:
    Scivation Whey Protein (2scoops)
    Dextrose (40 grams)

    During workout:
    Xtend (2 scoops)

    Throught the day:
    EFAs-Fish oil (2 pills)
    Multivitamin, just regular men's multivitamin nothing fancy like animal pak.

    And the most important of them all.......
    Hormone Enhancers: Heavy, Compound lifts

    Thanks for any advice and critiquing.
    Looking good. Make sure that it's a real multi-vitamin not a one a day.
    Living Large

  3. #3
    Frequent Poster Brandon601's Avatar
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    Default

    Quote Originally Posted by Blaster View Post
    Looking good. Make sure that it's a real multi-vitamin not a one a day.
    Thanks Blaster. Yeah I need to get a better multi then just some wall mart brand. Do you have any recommendations for some good multis that are alright for a teen?

  4. #4
    Lord Humungous Blaster's Avatar
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    Quote Originally Posted by Brandon601 View Post
    Thanks Blaster. Yeah I need to get a better multi then just some wall mart brand. Do you have any recommendations for some good multis that are alright for a teen?
    I use this one.
    http://www.muscleandstrength.com/sto...ite-sport.html
    Here's a couple more good ones.
    http://www.muscleandstrength.com/sto...tivitamin.html
    http://www.muscleandstrength.com/store/now-adam.html
    Living Large

  5. #5
    Frequent Poster Brandon601's Avatar
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    Default

    Thanks a lot. I would rep you but I gotta spread it first!

  6. #6
    Lord Humungous Blaster's Avatar
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    Quote Originally Posted by Brandon601 View Post
    Thanks a lot. I would rep you but I gotta spread it first!
    Not a problem. If your short on cash the Opti-mens is a safe bet. Alot of people on this site use them.
    Living Large

  7. #7
    Moderator Scrutiny's Avatar
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    Default

    Quote Originally Posted by Brandon601 View Post
    So here's my teen supplement "stack". I know I shouldn't call it that but idk another word to use lol Please critique it and tell me what you think. Overall I think it's fitted for teens and all safe! And yes I have my diet in check. Here goes.....

    Post workout:
    Scivation Whey Protein (2scoops)
    Dextrose (40 grams)

    During workout:
    Xtend (2 scoops)

    Throught the day:
    EFAs-Fish oil (2 pills)
    Multivitamin, just regular men's multivitamin nothing fancy like animal pak.

    And the most important of them all.......
    Hormone Enhancers: Heavy, Compound lifts

    Thanks for any advice and critiquing.
    Looks pretty good!
    Consistency is the key

  8. #8
    Lord Humungous Blaster's Avatar
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    Quote Originally Posted by Scrutiny View Post
    Looks pretty good!
    I thought he meant heavy compound lifts were his Hormone Enhancers
    Living Large

  9. #9
    Lord Humungous Blaster's Avatar
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    Pretty quick there Scrutiny!
    Living Large

  10. #10
    Frequent Poster Brandon601's Avatar
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    Talking

    Quote Originally Posted by Blaster View Post
    Not a problem. If your short on cash the Opti-mens is a safe bet. Alot of people on this site use them.
    Yeah I think I'll get those and just take one a day instead of 3.
    Lol and yes heavy compound lifts are my hormone enhancers

  11. #11
    Moderator Scrutiny's Avatar
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    Quote Originally Posted by Blaster View Post
    Pretty quick there Scrutiny!


    I did originally think that he was on hormone enhancers.

    That's what you get when you wake up and go straight onto the forum.

    Was quick to change indeed
    Consistency is the key

  12. #12
    Frequent Poster Brandon601's Avatar
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    Default

    Quote Originally Posted by Scrutiny View Post


    I did originally think that he was on hormone enhancers.

    That's what you get when you wake up and go straight onto the forum.

    Was quick to change indeed
    Haha I tricked u

  13. #13
    Seasoned M&S Veteran Douglas's Avatar
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    What do the listed vitamins have over something off the shelf at walmart?

    <Edit>
    Nm. I see how they have more of everything.
    Last edited by Douglas; 10-24-2010 at 12:08 PM.

    Opti-Men multi, Xtend BCAA's, N.O. Xhaust preworkout for supplements.

  14. #14
    Seasoned M&S Veteran Douglas's Avatar
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    Started the opti-men today and wow what a difference. I can really feel more awake/energetic then I have in a long time versus regular 1 a days. (I guess 1665% RDA B12 will help with that)

    Opti-Men multi, Xtend BCAA's, N.O. Xhaust preworkout for supplements.

 

 

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