Okay so I am planning on cutting now as I have already gained some quality muscle mass. I came across doug's 5 day high definition routine which has high rep sets. My question is why does a routine like this create more "definition" than say Steve's PMB or D4ds? In my knowledge being "shredded" is all about diet and cardio and the workouts remained very similar to your bulking workouts.
This is strictly a question about the weight session, not the cardio or diet difference. I just want to know if I should be doing this routine for higher definition or sticking with 6-12 reps.