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  1. #12701
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    Looks like you may have missed mine Doug.

    Quote Originally Posted by SplitCity View Post
    Hi Doug,

    Here are my measurements

    Height 70.8 inches
    Weight 178 lbs
    Waist 37 inches
    Wrist 7 inches

    Thanks

  2. #12702
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by SplitCity View Post
    Looks like you may have missed mine Doug.

    Hi Doug,

    Here are my measurements

    Height 70.8 inches
    Weight 178 lbs
    Waist 37 inches
    Wrist 7 inches

    Thanks
    From the measurements above.

    Your body fat percentage = 22.4%
    Your total body fat = 39.87 lbs
    Your fat free mass = 138.13 lbs

    Sorry for missing yours....
    Doug

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  3. #12703
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    5'7"
    152.4 lbs
    waist 32 1/2 inches
    wrist 8 inches

    thanks doug

  4. #12704
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    Hi Doug,

    My measurements

    Height - 71 inches
    weight - 215 lbs
    Waist - 37.5 inches
    Wrist - 7.25 inches

    Thanks

  5. #12705
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by 0scar View Post
    5'7"
    152.4 lbs
    waist 32 1/2 inches
    wrist 8 inches

    thanks doug
    Hi, From the measurements above.

    Your body fat percentage = 10%
    Your total body fat = 15.24 lbs
    Your fat free mass = 137.16 lbs
    Doug

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    "You can't out-train a lousy diet"

  6. #12706
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by Cooper View Post
    Hi Doug,

    My measurements

    Height - 71 inches
    weight - 215 lbs
    Waist - 37.5 inches
    Wrist - 7.25 inches

    Thanks
    HI, From the measurements above.

    Your body fat percentage = 18.5%
    Your total body fat = 39.77 lbs
    Your fat free mass = 175.23 lbs
    Doug

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    "You can't out-train a lousy diet"

  7. #12707
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    Here are my measurements:

    Height: 70 inches
    Weight: 187.6 lbs
    Waist: 37.25 inches
    Wrist: 7 inches

    Thanks Doug

  8. #12708
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by mcb01 View Post
    Here are my measurements:

    Height: 70 inches
    Weight: 187.6 lbs
    Waist: 37.25 inches
    Wrist: 7 inches

    Thanks Doug
    Hi,From the measurements above.

    Your body fat percentage = 21.8%
    Your total body fat = 40.89 lbs
    Your fat free mass = 146.71 lbs
    Doug

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    "You can't out-train a lousy diet"

  9. #12709
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    Hi. Doug
    Here are my measurements.
    Height: 70"
    Weight: 199#
    Waist: 40-1/4"
    wrist: 8"

  10. #12710
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by dbgoodson View Post
    Hi. Doug
    Here are my measurements.
    Height: 70"
    Weight: 199#
    Waist: 40-1/4"
    wrist: 8"
    Hi,welcome to the forum

    From the measurements above.

    Your body fat percentage = 24.6%
    Your total body fat = 48.95 lbs
    Your fat free mass = 150.05 lbs

    Sorry for the delay ;-)
    Doug

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    "You can't out-train a lousy diet"

  11. #12711
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    Thanks Doug For your help.

  12. #12712
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    This is my first post so I just want to thank you for your time,
    72 inches
    240 lbs
    49 inches
    8 inches
    Last edited by Brent957; 05-03-2015 at 08:11 PM.

  13. #12713
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by Brent957 View Post
    This is my first post so I just want to thank you for your time,
    72 inches
    240 lbs
    49 inches
    8 inches
    Hi, welcome to the forum

    From the measurements above.

    Your body fat percentage = 37%
    Your total body fat = 88.80 lbs
    Your fat free mass = 151.20 lbs
    Doug

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    "You can't out-train a lousy diet"

  14. #12714
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    Hi Doug,
    Here are my measurements

    Height: 70

    Weight: 198 lbs

    Waist: 36

    Wrist: 7


    Sent from my iPhone using Tapatalk

  15. #12715
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by archer4 View Post
    Hi Doug,
    Here are my measurements

    Height: 70

    Weight: 198 lbs

    Waist: 36

    Wrist: 7


    Sent from my iPhone using Tapatalk
    Hi, From the measurements above.

    Your body fat percentage = 17.4%
    Your total body fat = 34.45 lbs
    Your fat free mass = 163.55 lbs
    Doug

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    "You can't out-train a lousy diet"

  16. #12716
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    Hi Doug, done one or two of these based off charts but wanted to check and see here what I'd be at:

    Height: 71 inches
    Weight: 205 pounds
    Waist Measurement: 38.5 inches
    Wrist Measurement: 7.75 inches

    Thanks!

  17. #12717
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by sptfre187 View Post
    Hi Doug, done one or two of these based off charts but wanted to check and see here what I'd be at:

    Height: 71 inches
    Weight: 205 pounds
    Waist Measurement: 38.5 inches
    Wrist Measurement: 7.75 inches

    Thanks!
    Hi, from the measurements above.

    Your body fat percentage = 19.5%
    Your total body fat = 39.97 lbs
    Your fat free mass = 165.03 lbs
    Doug

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    "You can't out-train a lousy diet"

  18. #12718
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    Hello Doug,

    Here are my measurements!

    Height: 64 inches

    Weight: 144 lbs

    Waist: 33 inches

    Wrist: 6.6 inches

    Thanks for your time!

  19. #12719
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by xstatic View Post
    Hello Doug,

    Here are my measurements!

    Height: 64 inches

    Weight: 144 lbs

    Waist: 33 inches

    Wrist: 6.6 inches

    Thanks for your time!
    Hi, welcome to the forum

    From the measurements above.

    Your body fat percentage = 17.2%
    Your total body fat = 24.76 lbs
    Your fat free mass = 119.24 lbs
    Doug

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    "You can't out-train a lousy diet"

 

 

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