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  1. #12676
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by handro View Post
    Doug, yes they are!! Thank you for this. This gave me a 0.8% body fat loss over three weeks BUT only a 1 lb loss!! Very pleased with this result.
    Good result, well done
    Doug

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  2. #12677
    M&S Senior Member JamesWarren's Avatar
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    Hi Doug,

    71"
    210
    37.5"
    7.25"

    Thank you.
    What is cardio? --- http://www.muscleandstrength.com/forum/threads/78127-Cardio-What-is-it?highlight=

    Bodyspace --- http://bodyspace.bodybuilding.com/JBWarren70/

 

 

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