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    Muscle & Strength Boss Damien's Avatar
    • Join Date
      Feb 2006
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      5-10 Years
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    Default SUPPLEMENTS: Reference Guide

    We have tons of information about supplement on Muscle and Strength and here's some links you should definitely check out:

    Muscle and Strength Store

    Wholesale prices on all bodybuilding, fat loss and fitness supplements. Fast flat rate shipping and great customer service.Check out the store here.

    Supplement Guides:

    - Supplements To Grow On: A guide to what to take & when to take it
    - Muscle Building Supplement Guide

    Supplement Articles:

    - The Importance of Amino Acids
    - Creatine Supplements - Common Questions Answered

    Top Supplement Posts On The Forum

    - Multivitamin Info

    This post will be updated as more info is added to M&S!
    Last edited by Damien; 12-01-2008 at 11:29 AM.
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    Training & Nutrition:
    Goal: Drop 5lbs of fat
    Calories: 2,700 per day spread over 6 meals
    Training: 4 day split/SS cardio post workout

    Protein: Muscle & Strength IsoFUEL
    Intra-Workout: Hydramino
    Creatine: Dymatize Mono
    Muilti: Opti-Men
    EFAs: Labrada EFA Lean Gold



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