hey guys...i need your advice...i wanna buy a whey protein powder and i'm between those two:
Muscletech Nitrotech Hardcore
Dymatize Elite Whey Protein
what i want is a protein to help me develop some muscle by takin only 2 servings per day...i also want the tub to last a month (i don't wanna go buying a new tub every week or so).
i want to make some real lean muscle!
so any help would be thankful...