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Well one of my family members decided to get me some whey protien and got body fortress, and ofcourse the first thing i did was to check it out on muscle and strength and see what you guys thought of it.
So it seems i have 908g of pure whey shi*t lol but i dont know what i should do. should i try it out? or should i get rid of it (which seems like a waste because theres so much of it)?
Well one of my family members decided to get me some whey protien and got body fortress, and ofcourse the first thing i did was to check it out on muscle and strength and see what you guys thought of it.
So it seems i have 908g of pure whey shi*t lol but i dont know what i should do. should i try it out? or should i get rid of it (which seems like a waste because theres so much of it)?
Hi matey...Maybe they dont like you to give you that sh*t....
Use it, rather than throw it away...not the best in the world,
Diet, Training & Nutrition: Goal: Maintain
Calories: 3,000 per day
Training: 4 day split, light post workout cardio
New Stack: Muscle Gauge WPI, Xtend (during training), Animal Pak, Cell-Tech
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yeh and make sure its a fairly/very pure protein powder, you dont wanna be wasting loads of money on sumthing thats got loads of sugars and fats etc that are not needed or wanted, which body fortress protein products do, the first supps i took were theres and believe me i feel an idiot for wasting the money.
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Currently using - Whey protein concentrate 80% pure, unflavoured 4.5kg tub, Multivitamins + Iron, Arginine ethyl ester HCL, food food food =)
Currently 68kg 7% bodyfat.
Got Body Fortress as a gift
Linear Mode
