Old 11-20-2009, 05:05 PM   #1 (permalink)
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Post "when to whey"

when should I use whey other than in my PWO? I am using 30g of it with water in my current PWO.
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Old 11-20-2009, 05:23 PM   #2 (permalink)
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Quote:
Originally Posted by Gaigalas View Post
when should I use whey other than in my PWO? I am using 30g of it with water in my current PWO.
Search is your friend; there has been many threads on this subject. Here's on of the most succinct:

Timing Supplements

Also this article may help you:

http://www.muscleandstrength.com/art...o-grow-on.html

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Old 11-20-2009, 05:52 PM   #3 (permalink)
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Ok, thanks for the links. Much appreciated.
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