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Gaigalas · 11-20-2009, 05:05 PM

when should I use whey other than in my PWO? I am using 30g of it with water in my current PWO.

LtL · 11-20-2009, 05:23 PM

Quote:

Originally Posted by Gaigalas

when should I use whey other than in my PWO? I am using 30g of it with water in my current PWO.

Search is your friend; there has been many threads on this subject. Here's on of the most succinct:

Timing Supplements

Also this article may help you:

http://www.muscleandstrength.com/art...o-grow-on.html

LtL

Gaigalas · 11-20-2009, 05:52 PM

Ok, thanks for the links. Much appreciated.

11-20-2009, 05:05 PM	#1 (permalink)
Gaigalas Coming Up The Ranks Join Date: Nov 2009 Location: Maryland Gender: Male Training Exp: 6-12 Months Current Goal: Build Muscle Photos: Gaigalas's Gallery Posts: 134 Rep Power: 6	"when to whey" when should I use whey other than in my PWO? I am using 30g of it with water in my current PWO.

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11-20-2009, 05:52 PM	#3 (permalink)
Gaigalas Coming Up The Ranks Join Date: Nov 2009 Location: Maryland Gender: Male Training Exp: 6-12 Months Current Goal: Build Muscle Photos: Gaigalas's Gallery Posts: 134 Rep Power: 6	Ok, thanks for the links. Much appreciated.