09-28-2006, 03:55 AM
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#21 (permalink) |
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M&S Power User
 
Join Date: Sep 2006
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Milk is teh number one reason for gas and that bloated feeling in stomach as well as intestines.
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10-09-2008, 04:14 AM
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#22 (permalink) | |
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Frequent Poster
Join Date: Sep 2008
Location: Tokyo
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Quote:
Its stopping now, so i must be getting used to the protein shake.
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Starting Bulk 19th January. Eating around 3600 Cals per day. Current weight- 87.5kg. Bodyfat- Around 12% |
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10-09-2008, 08:28 PM
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#23 (permalink) |
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The Essence of Elegance
Join Date: Apr 2008
Location: Roc*City, New York
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no side effects for me not even a bad taste. only thing is you could take massive hard dumps if you've never had that much protein everyday.
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Current Weight : 204 lbs Age: 16 BF%: N/A Goal: Prepping for show this Saturday Nov. 7th 
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10-09-2008, 09:17 PM
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#24 (permalink) |
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M&S Power User
Join Date: Aug 2008
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i use chocolate flavored whey, mixed in water its not the best tasting drink in the world but its not too bad either
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10-09-2008, 10:49 PM
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#25 (permalink) |
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Just joined M&S
Join Date: Oct 2008
Location: Tallahassee, FL
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I mix mine in the blender and leave the blender pitcher in the fride it stays ok leave the top on though!!! lol and you don't have to clean it as much either. I know you a few of you were talking about the taste the BSN protien strawberry is really good, but i don't usually buy it cause it's over priced.
Try (if you use chocolate) mixing it with chocolate soy milk, it tastes way better regular milk or chocolate milk (in a protien shake anyway) it's usually the same price as milk plus gives you an added couple of grams of protien!
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nothing comes easy or quick, hard work is the only way you can get your perfect body so if you're looking for the easy path this isn't for you. |
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