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Go Back   Muscle & Strength Forum > Feeding Your Muscles > Supplements

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Old 08-18-2008, 11:56 PM   #1 (permalink)
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Default glutamine at night

is it ok to take glutamine at night with my casien shake which is with milk?
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Old 08-19-2008, 12:06 AM   #2 (permalink)
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I dont know of any reason why you couldnt...
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Old 08-19-2008, 12:10 AM   #3 (permalink)
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^^^agreed...it can't hurt....Your casein may already contain glutamine, check the label...
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Old 08-19-2008, 12:46 AM   #4 (permalink)
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No problem at all taking glutamine at night with your casein
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Old 08-19-2008, 09:24 AM   #5 (permalink)
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k thanks i wasnt sure because it says with water on the label. thanks for the help
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