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im thinking about giving duls a shot. Has anyone else tried his routine? If so, how'd you like it/did you get results? Any feedback on this workout would be greatly appreciated.
thanks
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"funny the way it is if you think about it" -Dave Matthews
weight: 170lbs
max bench: 230lbs
leg press: 1010lbs
im thinking about giving duls a shot. Has anyone else tried his routine? If so, how'd you like it/did you get results? Any feedback on this workout would be greatly appreciated.
first of all, thanks for the link. i had read that thread earlier today, but it only gives the perspective of those new to the routine. I was wondering if anyone who has used this routine for a while could comment on how this routine worked for them. I decided to try this routine and completed the first of the workouts this afternoon and my legs are shredded, but i would still like to hear how this routine has worked for others.
__________________
"funny the way it is if you think about it" -Dave Matthews
weight: 170lbs
max bench: 230lbs
leg press: 1010lbs