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Clawing for a PR (2013)

Started by 0606196t, 02-24-2013 06:08 PM

4 Pages •

1 2 3 ... 4
- Replies: 76
- Views: 888
Last Post By:

Last Post: 05-16-2013 06:26 PM

by 0606196t

Forum:
Member Training Journals
PR's and bitter rants (2012)

Started by 0606196t, 12-30-2011 08:39 AM

24 Pages •

1 2 3 ... 24
- Replies: 579
- Views: 10,464
Last Post By:

Last Post: 01-29-2013 02:55 PM

by Dobby

Forum:
Member Training Journals
To: fatboyjay

To

Sent 09-30-2012, 03:08 PM

by 0606196t

Visitor Message
Nagging issues in our training.

Started by 0606196t, 07-19-2012 05:40 AM
- Replies: 12
- Views: 337
Last Post By:

Last Post: 07-19-2012 10:21 AM

by Griff001

Forum:
Workouts & Training
Back pain below between shoulder blades area

Started by 0606196t, 06-26-2012 05:51 PM
- Replies: 4
- Views: 669
Last Post By:

Last Post: 06-27-2012 09:07 AM

by yitmy

Forum:
Injuries
Sots press

Started by 0606196t, 05-11-2012 03:37 PM
- Replies: 2
- Views: 184
Last Post By:

Last Post: 05-11-2012 05:15 PM

by Planch3

Forum:
The Video Thread
Returning from a back injury

Started by 0606196t, 03-17-2012 11:40 AM
- Replies: 4
- Views: 373
Last Post By:

Last Post: 03-20-2012 11:09 PM

by Randoja

Forum:
Injuries
Cheerleader has some crazy guns!

Started by 0606196t, 01-31-2012 04:11 PM
- Replies: 21
- Views: 1,982
Last Post By:

Last Post: 02-04-2012 08:22 AM

by Graeme

Forum:
General Chat
My first journal of my kettlebell and free weights mix ( a bit unfocussed)

Started by 0606196t, 05-05-2011 12:13 PM

7 Pages •

1 2 3 ... 7
- Replies: 165
- Views: 5,089
Last Post By:

Last Post: 12-30-2011 08:40 AM

by 0606196t

Forum:
Member Training Journals
The Deadlift? Who Needs It?

Started by 0606196t, 12-16-2011 12:55 PM

2 Pages •

1 2
- Replies: 29
- Views: 1,195
Last Post By:

Last Post: 12-27-2011 01:53 PM

by Gabro

Forum:
General Chat
Being the better person

Started by 0606196t, 08-21-2011 08:51 PM

2 Pages •

1 2
- Replies: 37
- Views: 1,134
Last Post By:

Last Post: 08-27-2011 12:42 AM

by nameless

Forum:
General Chat
Fedorenko talks about kettlebell grip

Started by 0606196t, 08-21-2011 08:14 AM
- Replies: 0
- Views: 189
Last Post By:

Last Post: 08-21-2011 08:14 AM

by 0606196t

Forum:
The Video Thread
Just a few questions about 5/3/1

Started by 0606196t, 08-15-2011 11:10 AM
- Replies: 13
- Views: 438
Last Post By:

Last Post: 08-16-2011 09:49 AM

by Spartigus

Forum:
Beginners Questions & Advice
When do you deload or swap out an exercise?

Started by 0606196t, 07-25-2011 11:11 AM
- Replies: 7
- Views: 221
Last Post By:

Last Post: 07-25-2011 12:23 PM

by 0606196t

Forum:
Beginners Questions & Advice
Back Squat

Started by 0606196t, 07-16-2011 01:17 PM
- Replies: 9
- Views: 406
Last Post By:

Last Post: 07-17-2011 02:58 PM

by tadolfi

Forum:
Beginners Questions & Advice
Keep routine for awhile?

Started by 0606196t, 07-12-2011 01:55 PM
- Replies: 6
- Views: 223
Last Post By:

Last Post: 07-16-2011 08:24 PM

by 0606196t

Forum:
Critique My Workout
Number of working sets for an exercise

Started by 0606196t, 07-08-2011 03:10 PM
- Replies: 2
- Views: 451
Last Post By:

Last Post: 07-08-2011 04:26 PM

by 0606196t

Forum:
Beginners Questions & Advice
Foam rollers

Started by 0606196t, 07-02-2011 08:42 AM
- Replies: 10
- Views: 793
Last Post By:

Last Post: 07-03-2011 04:29 PM

by carl1174

Forum:
Beginners Questions & Advice
Deadlift warm up

Started by 0606196t, 05-22-2011 05:30 AM
- Replies: 18
- Views: 750
Last Post By:

Last Post: 05-27-2011 03:51 PM

by Pull14

Forum:
Beginners Questions & Advice
Bulking dream

Started by 0606196t, 05-26-2011 02:06 PM
- Replies: 1
- Views: 276
Last Post By:

Last Post: 05-26-2011 07:23 PM

by Yondaime

Forum:
The Video Thread
Still 90 kg :(

Started by 0606196t, 05-04-2011 05:50 PM
- Replies: 4
- Views: 665
Last Post By:

Last Post: 05-05-2011 10:55 AM

by 0606196t

Forum:
Muscle Building Workouts & Training
Anybody used barbell etc complexes as a part of their workout?

Started by 0606196t, 04-17-2011 04:27 PM
- Replies: 6
- Views: 349
Last Post By:

Last Post: 04-20-2011 08:00 AM

by 0606196t

Forum:
Beginners Questions & Advice
Deadlift seems to be the only thing improving!

Started by 0606196t, 04-11-2011 01:26 PM
- Replies: 3
- Views: 334
Last Post By:

Last Post: 04-13-2011 07:52 PM

by Spartigus

Forum:
Beginners Questions & Advice
my full body workout

Started by 0606196t, 03-25-2011 10:42 AM
- Replies: 8
- Views: 510
Last Post By:

Last Post: 04-04-2011 06:19 PM

by 0606196t

Forum:
Critique My Workout
Kettlebell shoulder press vs db shoulder press

Started by 0606196t, 04-03-2011 03:45 PM
- Replies: 0
- Views: 708
Last Post By:

Last Post: 04-03-2011 03:45 PM

by 0606196t

Forum:
Exercises
Trying a new routine for working out

Started by 0606196t, 03-15-2011 04:22 PM
- Replies: 0
- Views: 162
Last Post By:

Last Post: 03-15-2011 04:22 PM

by 0606196t

Forum:
Critique My Workout
Going back to the gym

Started by 0606196t, 03-13-2011 07:28 PM
- Replies: 3
- Views: 270
Last Post By:

Last Post: 03-15-2011 07:46 AM

by 0606196t

Forum:
Beginners Questions & Advice
Deadlift reverse phase

Started by 0606196t, 03-14-2011 10:33 PM
- Replies: 2
- Views: 344
Last Post By:

Last Post: 03-14-2011 10:55 PM

by 0606196t

Forum:
Exercises

Results 1 to 28 of 28

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