09-13-2009, 04:31 PM
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#1 (permalink) |
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Just joined M&S
Join Date: Mar 2009
Location: Arkansas, US
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
Photos: McEver's Gallery
Posts: 10
Rep Power: 0
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Six Months
Hey all, I just hit the six month mark last week and I wanted to give a big Thank You to Muscle & Strength and all the great forum posters. I wish I'd kept a photo log of my progress, but even without one I can tell that my muscle growth and weight gain have been significant, very little of it being fat.
I stumbled onto the site not long after getting a job with a company that offers a free employee gym (well equipped). I didn't want to pass on this opportunity as it would otherwise cost $50 to $80 a month for a decent gym membership. In the past, I'd tried weight lifting here and there, but always quit after a month or two because of lack of results through my ignorance of the way it's supposed to be done. I wanted that to be different this time. The articles, workout routines, and helpful posts on the site taught me a lot about weight training, muscle building, diet, and much more that were invaluable. Anyway, enough testimonial. Thanks again! |
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09-13-2009, 04:40 PM
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#2 (permalink) |
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BGD - FebruHAIRY!
 
Join Date: Dec 2007
Location: New Castle, PA
Gender: Male
Training Exp: 10-20 Years
Current Goal: Build Muscle
Photos: muscletrainerdh's Gallery
Posts: 9,440
Rep Power: 1996
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You're Welcome! We love hearing stories like yours!
 Now take some pics of your progress!  Moved to "Website Feedback" 
__________________
POWER LEVEL: 54,481 February = Trainer Dave's Birthday Month!  Sarcasm and Cynicism are not helpful or attractive traits, respond to posts as you wish to be responded to. |
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10-14-2009, 05:03 PM
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#3 (permalink) |
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Coming Up The Ranks
Join Date: Jun 2009
Location: Buffalo State
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: lookingtobuild's Gallery
Posts: 101
Rep Power: 3
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Take some pics. Sweet benefits! Congrats on you gains kep it a going
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This ain't the watch room |
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10-14-2009, 06:44 PM
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#4 (permalink) | |
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Moderator
Join Date: Oct 2008
Location: Australia
Gender: Male
Training Exp: 3-4 Years
Current Goal: Cut Fat
Photos: Scrutiny's Gallery
Posts: 10,467
Rep Power: 1802
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Quote:
Thank YOU for being apart of the forum!
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Consistency is the key |
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10-14-2009, 08:21 PM
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#5 (permalink) |
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Trusted Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
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Congrats on the results, and welcome to the forum
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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11-05-2009, 07:52 PM
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#6 (permalink) |
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Just joined M&S
Join Date: Nov 2009
Location: Washington
Gender: Male
Training Exp: < 6 Months
Current Goal: More Strength
Photos: nuncymi's Gallery
Posts: 1
Rep Power: 0
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That's great! That's quite a very informative post. Thanks for your share.
__________________ Simulateur pret immobilier simulation credit immo | Simulation credit simulateur pret immobilier |
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