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Welcome to the Muscle and Strength Forums!
This forum is the best place on the web to get advice about natural bodybuilding and fitness! Muscle and Strength is a huge site dedicated to building muscle, stripping fat and building the physique you want! Here you can interact with other people who share your passion for bodybuilding, fitness and looking good.
While you can browse the forums without registering, to really get the most out of what we have on offer you should register. It takes a 30 seconds and you get full access to everything including your own profile page, social groups, training logs, private messaging, picture uploading, posting, reviews & ratings, competitions entry and exclusive member only deals from the #1 Bodybuilding Supplements Store!
Become a Muscle and Strength member now for free - it only takes 30 seconds! - Register Free Here!
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12-05-2008, 09:57 PM
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#21 (permalink)
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Muscle and Strength Boss!
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 7,610
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Budget whey protein for these hard economical times:
$28.99 for 5lbs
CNP Professional USA 100% Whey Protein
Choc will be in very soon |
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12-06-2008, 06:32 AM
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#22 (permalink)
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M&S Elite Member
Join Date: Aug 2008
Location: Bridgend (south wales)
Gender: Male
Training Exp: 2-3 Years
Current Goal: More Strength
Posts: 1,279
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Quote:
Originally Posted by Damien
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Always lookin out for us, what a guy 
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Over-training - Often a term used to describe a routine which has too many sets,reps and exercises
My Training - Often classed as over-training due to the high volume/workload... Its only over-training if gains stop coming and energy levels drop!
Helping you train - I only give advice on what i have tried and found successful, We are all different so be open minded to the fact that what works for you wont always work for me! 
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12-06-2008, 08:27 AM
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#23 (permalink)
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Coming Up The Ranks
Join Date: Jun 2008
Location: virginia
Gender: Male
Training Exp: 6-12 Months
Current Goal: More Strength
Posts: 167
Rep Power: 2 
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i have used six star muscles products before its pretty good
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weight: 220 height:6ft 3in age:15 bench press: 300 goal: increase bench
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12-06-2008, 10:06 AM
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#24 (permalink)
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Muscle and Strength Boss!
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 7,610
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Quote:
Originally Posted by bencher
i have used six star muscles products before its pretty good
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Yeah Six Star is decent, and cheap as well. |
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12-06-2008, 11:08 AM
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#25 (permalink)
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Muscle and Strength Boss!
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 7,610
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12-06-2008, 12:01 PM
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#26 (permalink)
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Muscle and Strength Boss!
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 7,610
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12-06-2008, 12:05 PM
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#27 (permalink)
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M&S Power User
Join Date: Dec 2007
Location: USA
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Posts: 1,727
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Quote:
Originally Posted by Damien
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yes!!!!! Damien you are the man!
__________________
"People who are very good at making excuses are rarely good at anything else." - Ben Franklin
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12-06-2008, 12:09 PM
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#28 (permalink)
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Muscle and Strength Boss!
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 7,610
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Quote:
Originally Posted by linedriver465
yes!!!!! Damien you are the man!
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Ah I couldn't remember who requested them - it was you!
Enjoy  |
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12-06-2008, 08:15 PM
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#29 (permalink)
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Muscle and Strength Boss!
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 7,610
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Just added:
Supreme Protein Carb Conscious Bars - that page makes you hungry just looking at it lol |
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12-06-2008, 10:33 PM
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#30 (permalink)
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Muscle and Strength Boss!
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 7,610
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