Muscle Building Workouts & Training - Page 99

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Muscle Building Workouts & Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: How to get a 'Classic Physique' ( 1 2 3 ... Last Page) carl1174	Today 07:45 PM by Docthal	498	29,070
Sticky: Muscle Building Q&A with Cliff Wilson ( 1 2 3 ... Last Page) Steve	Today 07:13 AM by gelong	56	1,993
Sticky: Doug's 4-Day Split.......... "The Thread" ( 1 2 3 ... Last Page) nitrokiller123	02-07-2012 08:01 AM by Doug	1,225	88,652
Sticky: Are You On or Have You Tried Dave's Upper/Lower Body Split? ( 1 2 3 ... Last Page) muscletrainerdh	01-23-2012 10:46 PM by Zdub	92	11,994
Sticky: Are You On or Have You Tried The V.I.F? ( 1 2 3 ... Last Page) muscletrainerdh	12-16-2011 05:41 AM by muscletrainerdh	192	17,135
Sticky: Workout I used to put 2in on my legs ( 1 2 3 ... Last Page) Damien	11-30-2011 11:06 PM by MaksPTheTruth	44	15,724
Sticky: How to find your muscle fiber type. ( 1 2 3 ... Last Page) Doug	09-13-2011 05:02 AM by Tonasty	127	33,592
Sticky: Pre-Fatigue training ( 1 2 3 ... Last Page) Saurus	01-15-2011 12:55 PM by reguynnc23	34	16,069
Sticky: The "Big" Arm Routine Doug	02-04-2008 12:02 PM by Doug	0	20,407
Sticky: WORKOUTS & TRAINING: Reference Guide Damien	01-08-2007 06:36 AM by Damien	0	15,335
help me with a routine plan etc.. freshrandiii	05-13-2009 02:50 PM by freshrandiii	8	232
Lifting on an insane work schedule? Chadman	05-13-2009 10:26 AM by Chadman	5	177
whey before AM cardio????? bigandstrong	05-13-2009 07:20 AM by bigandstrong	4	199
Best Shoulder Pump MattyT	05-13-2009 12:18 AM by Hagler	9	512
"Retired" Athlete ( 1 2) GaPeach	05-12-2009 08:30 PM by GaPeach	10	530
What's the worst you've seen? ( 1 2 3 ... Last Page) darrenash	05-12-2009 06:25 PM by MinimusMaximus	84	4,250
3 day split MichaelCH	05-12-2009 05:11 PM by Danny17	6	214
Questions about Dougs 4-Day Split Troopa	05-12-2009 04:43 PM by Troopa	4	166
The difference? Narcissus	05-12-2009 04:13 PM by Narcissus	5	201
dougs four day split question ryrysweetiepie	05-12-2009 03:48 PM by Boilerdank	1	107
Exercises you've never seen before ( 1 2) bigandstrong	05-12-2009 01:08 PM by bigandstrong	10	424
Not enough gains. ( 1 2) asfandk24	05-12-2009 11:10 AM by asfandk24	12	552
Weighted Chin ups and tricep dips adamdpatterson	05-11-2009 07:02 PM by muscletrainerdh	2	403
Lose weight or build muscle? jersan	05-11-2009 03:01 PM by jersan	8	312
Chest Question ( 1 2 3 ... Last Page) Jones1987	05-11-2009 01:06 PM by TheMan	38	1,167
Planning for my Cut! badkarma	05-11-2009 07:07 AM by badkarma	7	250
Critique this workout, what do you think? Mmanichia	05-11-2009 02:57 AM by sloppyjoe	6	200
Mixing creatine ace6839	05-10-2009 10:59 PM by ace6839	3	243
Restarting after a long break due to injury adamdpatterson	05-10-2009 09:39 PM by aloren	3	153
Unwanted Massive Weight Loss fmarine01	05-10-2009 08:06 PM by adamdpatterson	9	277
Best COMBO farmin247	05-10-2009 06:54 PM by tadolfi	9	215
Help with workout routine truman	05-10-2009 06:27 PM by truman	5	172
barbell complexes and fat loss? bigandstrong	05-10-2009 01:00 PM by Graeme	4	1,032
Changing to a Circuit Routine from 4-day split: critiques welcome. MinimusMaximus	05-09-2009 06:45 PM by Brenden061	6	221
Cold showers ( 1 2) Projectile	05-09-2009 01:09 PM by Frankoman	15	770
wearing the belt ( 1 2) bigandstrong	05-09-2009 12:56 PM by tadolfi	15	467
routine question nbrenner	05-09-2009 04:35 AM by Scrutiny	1	152
very early moring workouts nbrenner	05-09-2009 01:15 AM by stonerocks21	4	196
Doug's mega cutting routine Chieftain	05-09-2009 12:32 AM by TBtaylor52	8	383
missed workout JUGGALOwarrior	05-08-2009 11:52 PM by Scrutiny	1	196

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