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08-28-2007, 05:23 PM
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#1 (permalink)
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Just joined M&S
Join Date: Jun 2007
Location: somewhere !!
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Posts: 45
Rep Power: 3 
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Question About Glutes
Hi
i have fat in the Glutes area if i do the exercises of the Glutes , does the fat in that area become muscle ?
and i have another question , i am a man so i must not have fat in the Glutes area .. that is chicks property !! so why this hapens to me :-( although i am not a fat man i am 60 kg 175 cm
Thank you
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08-28-2007, 06:21 PM
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#2 (permalink)
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Regular Poster
Join Date: May 2007
Location: North ayrshire
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Posts: 333
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Quote:
Originally Posted by golden_man
Hi
i have fat in the Glutes area if i do the exercises of the Glutes , does the fat in that area become muscle ?
and i have another question , i am a man so i must not have fat in the Glutes area .. that is chicks property !! so why this hapens to me :-( although i am not a fat man i am 60 kg 175 cm
Thank you
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Hi mate, you cant actually turn fat into muscle, this is a myth.
We are also all genetically different, some people put weight on easily in their stomachs and nowhere else, others in their 'ass' and others all over or nowhere at all. Do you have a workout routine just now?
btw, the ladies do like a man to have an ass you know  Gav
__________________
ISAIAH 40:29 -To him who has no might He increases strength.
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08-28-2007, 06:54 PM
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#3 (permalink)
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Moderator and Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 22,343
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Quote:
Originally Posted by golden_man
Hi
i have fat in the Glutes area if i do the exercises of the Glutes , does the fat in that area become muscle ?
and i have another question , i am a man so i must not have fat in the Glutes area .. that is chicks property !! so why this hapens to me :-( although i am not a fat man i am 60 kg 175 cm
Thank you
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Its better to have a big hammer to knock a little nail in....lol
Concentrate on your leg exercises, squats, dumbell squats, leg press, smith machine squats, lunges, walking lunges, reverse lunges, cable kick backs, hip extension, leg curl, they all work the glutes... |
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08-28-2007, 07:43 PM
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#4 (permalink)
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Regular Poster
Join Date: May 2007
Location: AR
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Posts: 475
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Quote:
Originally Posted by Doug
Its better to have a big hammer to knock a little nail in....lol
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LOL |
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08-29-2007, 07:11 AM
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#5 (permalink)
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Just joined M&S
Join Date: Jun 2007
Location: somewhere !!
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Posts: 45
Rep Power: 3
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Thank you Guys
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08-30-2007, 08:40 AM
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#6 (permalink)
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Just joined M&S
Join Date: Jun 2007
Location: somewhere !!
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Posts: 45
Rep Power: 3
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if i do these exercises , the size of my backside will decrease ??
Thank you
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08-30-2007, 10:53 AM
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#7 (permalink)
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Moderator and Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 22,343
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Quote:
Originally Posted by golden_man
if i do these exercises , the size of my backside will decrease ??
Thank you
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If you do them exercises then by Christmas you'll be able to crack nuts with that butt..... :-) |
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08-30-2007, 01:09 PM
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#8 (permalink)
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Just joined M&S
Join Date: Jun 2007
Location: somewhere !!
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Posts: 45
Rep Power: 3
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Quote:
Originally Posted by Doug
If you do them exercises then by Christmas you'll be able to crack nuts with that butt..... :-)
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i hope so ,,, i just want the size decrease
Thank you Doug |
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09-18-2007, 09:46 PM
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#9 (permalink)
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Coming Up The Ranks
Join Date: Sep 2007
Location: fan-forced oven (AUS)
Gender: Female
Training Exp: Just Started
Current Goal: Performance
Posts: 159
Rep Power: 3
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Hey don't worry too much golden_man, you're lucky to have something back there. IMO i find it unnattractive if a guy has nothing there and especially when the jeans are always falling down! No offense to anyone that has this problem...
Doug I just got your nail joke!
__________________
 WORK IT MAKE IT DO IT MAKES US HARDER BETTER FASTER STRONGER
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09-18-2007, 09:54 PM
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#10 (permalink)
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Regular Poster
Join Date: Aug 2007
Location: australia-vic coast
Gender: Male
Training Exp: 6-12 Months
Current Goal: Cut Fat
Posts: 426
Rep Power: 5
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SOME OF US LESS FORTUNATES DIDNT GET THE JOKE UNLESS ITS SEXUAL LOL hammers are always sexual rite?
__________________
isnt it funny how bears love hunny...
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