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Welcome to the Muscle&Strength Forums!
Do you want some free advice about how to build the most muscle? Or maybe you want to get ripped for summer? Muscle&Strength forum is one of the fastest growing muscle and fitness forums on the web and our members can give you the advice you need to reach your goals. Registration is free, and only takes a few minutes.
Muscle&Strength Forum Members Can:
- Get excellent free advice on training, supplements and diet & nutrition.
- Free member gallery to upload their progress pictures, favorite bodybuilders and more.
- Enter monthly competitions to win supplements, fitness gear and more!
- Setup their own training log.
- Motivation to keep training and reach their goals
- All ads removed from within the forum
Muscle&Strength is one of the fastest growing Muscle and Fitness websites and forums on the web. Our members are friendly and can help you reach your goals, whatever they are!
Become a Muscle&Strength member now for free - register here
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| Sub-Forums : Muscle Building & Fitness |
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Just starting out in the gym? New to lifting weights and building muscle? Start here...
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Yesterday 11:16 AM
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2,235 |
14,608 |
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What workout is the best for your goals? Which program should you be using? Share your workout advice and ask questions...
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Yesterday 11:24 PM
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1,847 |
12,136 |
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Wanna get stronger? Discuss strength training, share your knowledge on strength topics and ask questions here...
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10-09-2008 08:15 AM
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94 |
631 |
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Ask your questions about specific exercises and how to do them here. How do I do a proper Squat? Which is better, pull-ups or pull-downs?
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Yesterday 08:50 PM
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845 |
6,337 |
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So you've built up the muscle now it's time to trim off the excess fat and get ripped! Questions & info about cutting...
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Yesterday 06:47 PM
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738 |
4,681 |
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Are you in your teens and looking to pack on some muscle? Maybe you need to gain weight for sports? Post your questions and comments here for teen specific advice.
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10-10-2008 10:19 AM
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410 |
2,763 |
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It's never too late to start building muscle, getting fit or losing weight. This section is dedicated to over 40s!
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Yesterday 03:16 AM
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67 |
616 |
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Need to get big for your sport? Wanna jump higher for basketball? Training for the UFC? Discuss your sport specific workouts, exercises and routines here.
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10-10-2008 02:25 AM
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176 |
1,266 |
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This one's for the ladies. Discuss womens physique, weight loss/gain, toning up, physique competitions, firgues etc.
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10-10-2008 06:18 PM
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130 |
1,222 |
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Every athletes worst nightmare. Get help with your injury, ask about rehabilitation and injury prevention, get some safety advice etc
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10-10-2008 02:16 PM
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314 |
2,204 |
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