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![]() twisty84
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Last Activity: 07-04-2011 05:17 AM
About Me
- About twisty84
- Training Experience
- 2-3 Years
- Muscle & Fitness Goals
- Other
- Location
- cronulla
- Your Gender
- Male
- Weight
- 127
- Age
- 20-30
- Occupation
- security guard
- Interests
- weightlifting,rugby league
- Biography
- train hard 5-6 days a week like to lift as heavy as i can for each body part
- Receive Muscle & Strength Newsletter?
- Yes
-
Signature
- bodyweight 281

bench 275 x 10
sqaut 320x 10
dead lift 320x10
- bodyweight 281
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