ssslayer

Appreciate the support brother! Thanks for the rep

hey dude, can you help me critique my deadlift form?

Still looking forward to seeing the pics you promised...that's not you in your avatar, is it?

Throw up some pics...it's good for other lifters to see who's giving them advice.

Hey, a mans gotta have some type of imagination

Yeah, better form, less chance of injury and an all-round better workout. Of course, as a person progresses up the weights that's a different matter, but there are very few, I reckon, who are willing to admit using 5kg weights, even though we know they're not a simple option and do give very good results where the joint/muscle won't allow more of a load, for whatever reason. On a women's forum, one woman was considering going from 5kg to 15kg in one foul swoop; I'm not entirely sure she comprehends what 15kg feels like

5kg was what I started out with, but still use for bent lateral raises...and the number was used to give the smaller weights a bit of respect really, since they don't get a whole lot, and I thought it would be a cool name.