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Spartigus

Modding with Milk

Last Activity: Today 09:17 AM

Showing Visitor Messages 1 to 10 of 241

Today 09:00 AM
maryellen

You're welcome and i agree...but a lesson learned, whether late or not, is still a value.
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Today 08:54 AM
maryellen

Thanks for the rep. I'm old so i've lived and learned...been there, done that...know better now.

PS...your back rocks!!!!!!!!
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Yesterday 08:09 AM
Graeme

Thanks for the rep, figures you would be the one to hit me for that.
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01-29-2012 06:05 PM
zstadt

Thanks for the rep+ ! I had a feeling that's what you meant about MMA training.
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01-15-2012 11:39 PM
Gabro

Thanks for the rep Spart!
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01-04-2012 04:07 PM
OnTheHustle

Guys just needs to Man the F up lol. Some chicks too. Thx for the rep bro
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01-02-2012 11:32 AM
zstadt

Hey man, thanks for the rep+ !
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12-31-2011 08:53 AM
muscletrainerdh

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Happy New Year Marco! I hope 2012 is full of awesome PT experiences for you!
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12-19-2011 06:47 PM
muscletrainerdh

DecemBEARD didn't get these muscles by eating cookies and drinking NON-FAT Milk!

Merry Xmas, Marco!
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12-18-2011 05:34 PM
fatboyjay

Thanks got the reps. At least someone gets my sence of humor. Lol
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About Spartigus

Training Experience

4-5 Years

Muscle & Fitness Goals

More Strength

Location

Sydney, Australia

Your Gender

Male

Weight

205lbs

Age

20-30

Occupation

Student

Interests

Picking stuff up

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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

"When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler