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Saurus Saurus is offline

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Visitor Messages

Showing Visitor Messages 1 to 10 of 17
  1. Scrutiny
    12-10-2011 02:37 AM
    Scrutiny
    Hey Saurus, How's things been going for you? Haven't seen you around the forums lately. Hope all is well!
  2. samgirl9992
    01-17-2011 02:01 PM
    samgirl9992
    Thanks for the rep
  3. Abaddon
    10-22-2010 10:35 AM
    Abaddon
    ..
  4. zorach
    07-22-2010 11:38 PM
    zorach
    A few ? for you,I'm want to use gvt I'm legal handicap.I use only light weights ,if I go heavy i start to shake.I use 3-5-8-10lb dumbells,sometime I do drop down sets so i can work to my limit.Will working with gvt increase my size or will it help me cut(evan with light weight)?how long can I stay on gvt?since there is only short rest time does it work my cardio? can I do 2 exersizes per body part?If not,do i do other exersizes,how many sets(what about short time it takes to do it)?I do about 1-1.5 weights & .5-1.5 cadio 5-6 days a week.My goal is to lose another 30lbs on top of 50 I lost already Doctors orders.I'm self motavatated,but I had a personal trainer work with me on form 4x
  5. 403ANDERSON
    11-04-2009 05:13 PM
    403ANDERSON
    thanks for the rep+ bruv
  6. DTjCW
    11-04-2009 10:19 AM
    DTjCW
    thank you very much for the rep mate!!
  7. Scrutiny
    10-16-2009 07:34 AM
    Scrutiny
    Thanks for the rep mate, much appreciated.
  8. bughouseprod
    09-08-2009 05:24 PM
    bughouseprod
    cool,I'm about 2100 FIDE. Haven't heard of caffeine being banned though in the USA.
  9. Saurus
    09-08-2009 05:16 AM
    Saurus
    When I stopped playing seriously (about 5 years ago), I had a FIDE rating of about 1900. Now I play Go competitively!
  10. bughouseprod
    09-06-2009 06:20 PM
    bughouseprod
    "As a previous competitive chess player, I was affected by the rules of drugs in chess. Caffeine is a mental stimulant and was banned at high level competition. The chess thing refers specifically to caffeine, and I, as a caffeine addict, was often guilty of contravening this rule..."

    Hey, I play chess too. Did you have a fide rating?

About Me

  • About Saurus
    Training Experience
    5-10 Years
    Muscle & Fitness Goals
    Build Muscle
    Location
    Pretoria, South Africa
    Your Gender
    Male
    Weight
    80.9 kg
    Age
    30-40
    Occupation
    University Lecturer (Chemistry/Biochemistry)
    Receive Muscle & Strength Newsletter?
    Yes
  • Signature
    A person is only as big as the dream they dare to live.

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  • Join Date: 07-19-2006
  • Referrals: 2

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