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rae4180 Level 12rae4180 Level 12rae4180 Level 12rae4180 Level 12rae4180 Level 12rae4180 Level 12rae4180 Level 12rae4180 Level 12rae4180 Level 12rae4180 Level 12rae4180 Level 12

rae4180 rae4180 is offline

Frequent Poster
Last Activity: 02-21-2012 09:33 AM

Visitor Messages

Showing Visitor Messages 1 to 10 of 28
  1. Kiziah21
    09-07-2010 10:00 AM - permalink
    Kiziah21
    No problem
  2. MC
    06-22-2010 11:12 AM - permalink
    MC
    Glad my following the log helps, Rae! The support system on this site for people lifting and getting fit is phenominal.
  3. Blaster
    06-20-2010 10:40 PM - permalink
    Blaster
    No i don't keep a log, i used to years ago. I just keep it all in my head if that makes any sense. Thanks for the reps! Looks like you've benn training hard!
  4. LtL
    06-18-2010 11:33 AM - permalink
    LtL
    Thanks
  5. Squatter
    06-16-2010 12:36 PM - permalink
    Squatter
    Thanks Rachel - you comments meant alot to me - our awesome, and I certainly enjoy reading your journal and love the fact you read mine!! I REALLY am proud of you for signing up to do a 10K ( as you know I am a big cardio fan)
  6. JMango
    06-10-2010 03:39 PM - permalink
    JMango
    Thanks Rae! Appreciate it!
  7. JMango
    06-04-2010 01:27 PM - permalink
    JMango
    No problemo Rae!
  8. MC
    05-26-2010 01:53 PM - permalink
    MC
    Thanks for the Rep, Rae!
  9. Squatter
    05-25-2010 05:28 PM - permalink
    Squatter
    Thanks Rachel for friend invite. I'm also subbed to your journal.
  10. Squatter
    05-25-2010 12:28 AM - permalink
    Squatter
    Hi Rae. Just stopping by. Glad I did. You look great! Thanks for stopping by my journal. Do you have one?

About Me

  • About rae4180
    Training Experience
    1-2 Years
    Muscle & Fitness Goals
    Cut Fat
    Location
    North Carolina
    Your Gender
    Female
    Weight
    162
    Age
    20-30
    Occupation
    Graduate Student.
    Interests
    Sports, cooking, working out, training my dog, being with my friends.
    Biography
    I am grad student at UNC-W. I am looking to cut fat and tone up. Any advice is much appreciated.
    Receive Muscle & Strength Newsletter?
    Yes
  • Signature
    ~Rachel

    "It's not arrogance, it's confidence. It's not braggin', it's me believin'"

    "If you're not moving forward or at least busting your a*s trying to, stop curling and get out of my squat rack" -The Beast

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General Information
  • Last Activity: 02-21-2012 09:33 AM
  • Join Date: 01-16-2010
  • Referrals: 0

Friends

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