Muscle and Strength
Shopping Cart
NEW: Ultimate Physique Monthly Newsletter! Over 12,000 Readers Already!

Welcome to the Muscle and Strength Forums!

This forum is the best place on the web to get advice about natural bodybuilding and fitness! Muscle and Strength is a huge site dedicated to building muscle, stripping fat and building the physique you want! Here you can interact with other people who share your passion for bodybuilding, fitness and looking good.

While you can browse the forums without registering, to really get the most out of what we have on offer you should register. It takes a 30 seconds and you get full access to everything including your own profile page, social groups, training logs, private messaging, picture uploading, posting, reviews & ratings, competitions entry and exclusive member only deals from the #1 Bodybuilding Supplements Store!

Become a Muscle and Strength member now for free - it only takes 30 seconds! - Register Free Here!

Go Back   Muscle & Strength Forum > Members List
Reload this Page Possum's Profile
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Possum Level 12Possum Level 12Possum Level 12Possum Level 12Possum Level 12Possum Level 12Possum Level 12Possum Level 12Possum Level 12Possum Level 12Possum Level 12

Possum Possum is offline

LG Sciences Board Rep
Last Activity: Today 07:55 PM

Visitor Messages

Showing Visitor Messages 1 to 10 of 105
  1. Danny
    11-09-2009 09:06 PM
    Danny
    Strong back brother!!!!!
  2. muscletrainerdh
    11-09-2009 03:26 PM
    muscletrainerdh
    Grrrrrr... I can't mail your stuff from work without going through the Exports department. Damn Global corporations! LOL So I'm offf to Ye Post Office to send it through them. I said they were "Vitamins" and were worth $20. Hopefully that does the trick.
  3. muscletrainerdh
    11-09-2009 10:02 AM
    muscletrainerdh
    I haven't posted it yet, as I'm not at work. But when I get there I'll ask the mail room guys what they think I should do. (They are cool, they'll let me know).
  4. muscletrainerdh
    11-03-2009 09:06 AM
    muscletrainerdh
    No Problemo Possum! Send it my way and I'll forward it on! Peace.
  5. muscletrainerdh
    10-30-2009 01:19 PM
    muscletrainerdh
    I'm at 203lbs, gained 5lbs while in Vegas. Which is not surprising considering how I ate and I was doing no supplementation. So holding on to lots of water! Can't wait to see what costume you come up with for Halloween!
  6. muscletrainerdh
    10-30-2009 12:51 PM
    muscletrainerdh
    Thanks for the Rep+! Anything to put a little sunshine into my angry muscleboy's day! LOL So training going well then? Weight Gain?
  7. Fozzie
    10-29-2009 06:24 PM
    Fozzie
    Hey possum, i was just reading your westside for skinny bastards routine and really like the look of it, great to hear it worked so well for you. Im thinking about using in my next bulk as i like the exercise rotation. Only problem is i'm 16 and have read on here that training so close to a 1 rep max can cause growth plate damage. Do you think i could lower the weight to 6-8 reps on the max effort strength days and therefore keep the other days as speed/power days?
    Cheers, fozzie.
  8. chips13p
    10-28-2009 05:58 PM
    chips13p
    Hey mate.

    I saw on a thread you use chalk. Is it expensive, and is it any good?

    Thanks man!
    Stay strong!
  9. BendTheBar
    10-28-2009 09:23 AM
    BendTheBar
    I would email Damien about where he would like the article.
  10. Josh19
    10-25-2009 07:00 PM
    Josh19
    hey i had some questions about supplements, like t boosters and creatine, and all. if you had to suggets a whole line of supplements including protien pre post workout before bed vitamins everything what would you say a lifter who has been hitting it hard for a few years adn wants to put some seriuos mass on now should take. and explain phs to me if you would please thanks

About Me

  • About Possum
    Training Experience
    2-3 Years
    Muscle & Fitness Goals
    More Strength
    Location
    Devon, England
    Your Gender
    Male
    Weight
    93kg
    Age
    20-30
    Occupation
    Degree in coaching and fitness
    Interests
    Rugby, gaming :P
  • Signature
    These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.
    Currently studying Sports and Exercise Science - Strength and Conditioning.
    PM me for questions on ANY supplement.

Statistics

Total Posts
Visitor Messages
General Information
  • Last Activity: Today 07:55 PM
  • Join Date: 07-11-2007
  • Referrals: 3

Friends

Showing Friends 1 to 10 of 60
Page 1 of 6 1 23 > Last »

Contact Info

Instant Messaging
Send an Instant Message to Possum Using...
This Page
http://www.muscleandstrength.com/forum/member.php?u=3048

All times are GMT -4. The time now is 08:56 PM.

Contact Us - Muscle and Strength Home - Privacy Statement - Top

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0