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Palmer's Profile

Palmer

18 y/o 154 lbs

Last Activity: Yesterday 07:57 PM

Showing Visitor Messages 1 to 10 of 101

05-08-2012 03:42 PM - permalink
hunterace

Thanks for the reps!
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01-03-2012 04:08 PM - permalink
Steve

Done!
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12-31-2011 12:22 PM - permalink
Steve

Link?
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12-01-2011 03:24 PM - permalink
Paula85

I was so tired, still on job Now is half past 9PM here... You look very powerfull and confident for teenager... Avatar really fantastic...
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12-01-2011 06:51 AM - permalink
Paula85

Thank You, how are You today?
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11-30-2011 03:58 AM - permalink
Paula85

What was Your father said to You and You didnt listen him? Nice clips on Your Youtube profile... Come at my log if You have a time...

Cheers

Paula
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11-29-2011 08:56 AM - permalink
MC

Nah. You're doing well. Just keep at it!
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11-29-2011 08:19 AM - permalink
Paula85

Nice training yesterday. It is so inspiring because You are only 17... Fantastic...
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11-28-2011 04:31 PM - permalink
MC

When I'm done with JarHead, you're next. Keep Lifting, big man!
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11-28-2011 02:31 PM - permalink
Paula85

I am realy impressed with Your album pic. Nice duble bi pose, but work on lats and shoulders more...

You have nice definition, what is Your goal?
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Page 1 of 11

About Palmer

Training Experience

2-3 Years

Muscle & Fitness Goals

More Strength

Location

Albany, NY

Your Gender

Male

Weight

148-150

Age

<20

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Yes
Signature
End of 2011 Maxes: Squat: 275 ; Bench: 245 ; Dead: 315
2/11/12 Dry Weight: 154 lbs
5/23/12 Dry Weight: 158 lbs