Hey I just read your work out for defensive ends.
Im in the same boat as the other guy.
but im 6'1 and 260 pounds.
Im 18 and im trying to get into collegiate football shape.
I want to walk on and try out for the university of oregon football team.
I have a year till I move out there so I need all the help I can get.
If you could help, I would really appreciate it!