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nader is on a distinguished road

nader nader is offline

Coming Up The Ranks
Last Activity: 01-18-2010 02:23 PM

Visitor Messages

Showing Visitor Messages 1 to 10 of 43
  1. tyciol
    03-21-2011 02:10 PM
    tyciol
    Cool a party dude
  2. Neversay
    01-18-2010 12:17 PM
    Neversay
    hi dude.. i am stuck with lower ab fat.... any suggestion how to get rid of this
  3. Neversay
    01-12-2010 09:56 AM
    Neversay
    Hi mate...nice progress..
  4. GaPeach
    12-22-2009 12:38 AM
    GaPeach
    haha thanks
  5. KevinK
    11-27-2009 11:35 AM
    KevinK
    yeah man, just trying to get big is all. reach my potential of fit. hahah
  6. Danny
    11-19-2009 09:04 PM
    Danny
    almost recovered, now that you mention the arms, i have noticed a loss of mass which f'ing sux hardcore.
  7. Danny
    11-18-2009 09:01 PM
    Danny
    haha! i got food poisening so ill get back to you on that lol.
  8. Danny
    11-17-2009 08:15 PM
    Danny
    Damn!! i hope haha! how you been bro?
  9. reevesjunior
    07-12-2009 08:43 PM
    reevesjunior
    sup bro?...how much do you bench?..packing some size there...
  10. Danny
    06-27-2009 05:09 AM
    Danny
    my brother from another mother, how you keeping? i mised ya haha

About Me

  • About nader
    Training Experience
    2-3 Years
    Muscle & Fitness Goals
    Build Muscle
    Location
    toronto
    Your Gender
    Male
    Weight
    174
    Age
    <20
  • Signature
    -I love to workout
    So SHUT UP AND LIFT-
    -Nader
    Doing DC training

Statistics

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General Information
  • Last Activity: 01-18-2010 02:23 PM
  • Join Date: 01-26-2009
  • Referrals: 0

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