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muscletrainerdh muscletrainerdh is offline

M&S Apparel Model Mod! :)
Last Activity: Today 07:10 PM

Visitor Messages

Showing Visitor Messages 1 to 10 of 335
  1. 5kgLifter
    Yesterday 12:02 PM
    5kgLifter
    That's not an Albino Porpoise, it's a Beluga whale...cute little critters...fascinating to watch them blowing bubbles and having fun
  2. Liftingtolive
    Yesterday 07:51 AM
    Liftingtolive
    HAHA Thanks man. If it's good enough for Doug it's good enough for me
  3. DJCastano
    Yesterday 12:51 AM
    DJCastano
    been staying cut...I'm kind of looking to bulk now because I want to take a shot at pro wrestling and need to get bigger. Just gotta get back into that type of training, which starts Monday.
  4. Graeme
    11-05-2009 06:10 PM
    Graeme
    haha.

    so much Drama at my house right now.. My brother's 15 year old immature obsessive girlfriend is being told whats up. Im goin crazy man.
  5. Graeme
    11-05-2009 05:40 PM
    Graeme
    Not sure if you saw the video I posted.. But squats can cure cancer was a joke from it.
  6. Boilerdank
    11-05-2009 09:29 AM
    Boilerdank
    Thanks for your help, I really appreciate it.
  7. DTjCW
    11-04-2009 10:27 AM
    DTjCW
    thanks man! ill upload some photos before i go away and lose my LBM and increase bf%! haha
  8. Coregains
    11-04-2009 04:56 AM
    Coregains
    No problemo, Yea they're coming along pritty good just having trouble eating enough atm lol bored of fish and turkey lol your gains coming along good ?
  9. BolanRox
    11-03-2009 04:39 PM
    BolanRox
    glad you like him! pretty rocking stuff! check out Above and Beyond as well nice long 2 hour podcasts
  10. Possum
    11-03-2009 08:04 AM
    Possum
    Yo Daveeey hows tings?

    Can I ask you a favour my friend, If I order something from an American site (LG). And get it sent to your address, would you be able to post it to me??? Ill pay for the postage obviously.

    Cheers me dears.

About Me

  • About muscletrainerdh
    Training Experience
    10-20 Years
    Muscle & Fitness Goals
    Cut Fat
    Location
    New Castle, PA
    Your Gender
    Male
    Weight
    206 Lbs
    Age
    30-40
    Occupation
    Personal Trainer/Fitness Center manager
  • Signature
    Current Weight: 200 Lbs., BF% - 11%
    Still Cutting - Goal 10% BF by January 1st.
    Supps:Creatine, ON Whey Protein, Flax Seed Oil, Fish Oil Caps and Multivitamin

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General Information
  • Last Activity: Today 07:10 PM
  • Join Date: 12-07-2007
  • Referrals: 1

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