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Metal312's Profile

Metal312

M&S Power User

Last Activity: 08-09-2011 04:59 PM

Showing Visitor Messages 1 to 10 of 90

06-25-2011 11:27 AM - permalink
JarheadFMJ

Thanks for the greens bro, nice war face
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06-09-2011 01:06 PM - permalink
GeordieUnshore

i posted it and then found it but cheers for getting back to me with the link and not some smart comment (which is what i was expecting lol cos i probs would of done lol)
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06-09-2011 08:27 AM - permalink
GeordieUnshore

can you find that on this webiste?
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06-08-2011 06:02 PM - permalink
cet30n

ty for the rep
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06-08-2011 09:24 AM - permalink
GeordieUnshore

what program are you following in your journal?
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06-03-2011 03:53 PM - permalink
Metal312

Thanks for the rep to you as well buddy!
06-03-2011 03:52 PM - permalink
JMango

Thanks for the rep!
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05-26-2011 08:33 PM - permalink
JMango

thanks for the rep!
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05-22-2011 10:25 AM - permalink
cet30n

Ty for the rep. This week will be 10reps. I hope. lol
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05-13-2011 11:46 AM - permalink
Q

where you been at Brother?

not seen you in ages around these parts!

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About Metal312

Training Experience

1-2 Years

Muscle & Fitness Goals

Sex Appeal

Location

Rockford, Illinois

Your Gender

Male

Weight

174

Age

<20

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Signature
[Age = 20] [Height = 6' 1"] [Weight = 165 lbs]
[BF = 14%] [Total body fat = 23.1lbs] [Fat free mass = 144.9lbs]