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MC

Team Bear

Last Activity: Yesterday 03:11 PM

Showing Visitor Messages 1 to 10 of 487

Today 03:46 AM - permalink
JohnV

Thanks for the reps MC!
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05-22-2012 10:54 AM - permalink
BukAndrew

I bet. First time I head it it was stuck in my head for a while...really catchy song.
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05-21-2012 12:24 PM - permalink
JohnV

nah ill keep bulking ! it propably look like yours because we both have loads of food in there :P
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05-18-2012 05:59 PM - permalink
JohnV

http://www.muscleandstrength.com/for...tml#post816171 look at my log here. Non-mirror pics.You can clearly see where ive a gained a lot of fat!
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05-15-2012 11:48 AM - permalink
JohnV

i dont know , have never measured them .Will inform you when i will. And no problem.
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05-13-2012 01:30 AM - permalink
IvanTheTerible

Somebody likes to use special effects....?? You know that body don't need no special effects MC !! looked Jacked As per usual ! Whats new mang ?
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05-11-2012 01:58 PM - permalink
iRoCx45s

Thanks for the reppers, big man!
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05-09-2012 03:25 PM - permalink
maryellen

Thank you!
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05-09-2012 01:26 AM - permalink
YoRR

thats huge
I am planning to get at that weight in the coming years
First stop is 220 though (207 now)
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05-08-2012 04:59 PM - permalink
YoRR

thanks for the reps.
You have got some big traps there, whats your weight at the moment?
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About MC

Training Experience

2-3 Years

Muscle & Fitness Goals

Build Muscle

Location

The Legion of Doom

Your Gender

Male

Weight

225

Age

30-40

Interests

Exercising, Reading, Watching Football

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MC's Bulking Rule: Bulk until you can't see your collarbone.
Chances are if you can still see your collarbone, you're not that big.