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MastaShake15 is just really niceMastaShake15 is just really niceMastaShake15 is just really niceMastaShake15 is just really niceMastaShake15 is just really niceMastaShake15 is just really nice

MastaShake15 MastaShake15 is offline

Frequent Poster
Last Activity: 07-14-2010 03:07 PM

Visitor Messages

Showing Visitor Messages 1 to 4 of 4
  1. muscletrainerdh
    02-05-2009 10:43 AM
    muscletrainerdh
    Hey Masta, just started training a 14 year old boy and gave him your article to read! GOOD STUFF!!
  2. Graeme
    12-21-2008 09:15 PM
    Graeme
    thanks MastaShake, I believe I rep+ ur post with the article. I have learned quite a bit around here since I joined.
  3. tadolfi
    12-19-2008 08:35 PM
    tadolfi
    I'm repping on the article as well - good stuff!!
  4. bbaker352
    12-19-2008 03:43 PM
    bbaker352
    Nice Article Masta....

About Me

  • About MastaShake15
    Training Experience
    1-2 Years
    Muscle & Fitness Goals
    Build Muscle
    Location
    Florida
    Your Gender
    Male
    Weight
    165 lbs
    Age
    <20
    Occupation
    Overseas Shipment
    Interests
    Lifting, Xbox 360, Talking with the ladies
  • Signature
    "Never tell me the sky is the limit when there are footprints on the moon"

    Current Weight = 165 lbs <> Goal Weight = 200 lbs
    Monday, Tuesday, Thursday, Friday =

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General Information
  • Last Activity: 07-14-2010 03:07 PM
  • Join Date: 06-20-2007
  • Referrals: 0

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