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![]() ![]() maiku83
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Last Activity: 02-07-2011 06:19 PM
About Me
- About maiku83
- Training Experience
- < 6 Months
- Muscle & Fitness Goals
- Build Muscle
- Location
- Rexburg, Idaho
- Your Gender
- Male
- Weight
- 207 lbs
- Age
- 20-30
- Occupation
- Student
- Interests
- working out, being with my wife and son
- Biography
- Muscle & Strength rocks!
-
Signature
- Current routine: Doug's 4 day split
Bulking 'til April then cutting 'til July or so
“Insanity is doing the same thing over and over while expecting a different result”
~ Albert Einstein
- Current routine: Doug's 4 day split
All times are GMT -4. The time now is 07:28 AM.





hope you follow up with a diet plan and workouts.


