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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() KD5NFW
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Last Activity: Today 10:04 PM
About Me
- About KD5NFW
- Training Experience
- 1-2 Years
- Muscle & Fitness Goals
- Cut Fat
- Location
- DFW
- Your Gender
- Male
- Weight
- 197lbs
- Age
- 40-50
- Occupation
- Laboratory Supervisor
- Interests
- Amateur radio, emergency communications, storm spotting
- Receive Muscle & Strength Newsletter?
- Yes
-
Signature
- Current supplements: ON whey, ON Creatine Mono, Opti-men multi, fish oil, Scivation XTend, Muscle Marinade
You can lead a man to knowledge but you can't make him think
Current weight 192.2 on the way down to ???
- Current supplements: ON whey, ON Creatine Mono, Opti-men multi, fish oil, Scivation XTend, Muscle Marinade
All times are GMT -4. The time now is 11:14 PM.







I'd rep back for the recommendation and all the support you've given me, but I've gotta spread the love first 
(frisbee golf)..i've played before, he never has, and we had a picnic at a park near his house early this week and saw they have a frolf coarse! 





