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kat1

M&S Elite Member

Last Activity: Today 06:04 PM

Showing Visitor Messages 1 to 10 of 52

Today 04:28 PM - permalink
hunterace

Yeah, I only left a little window in case everyone bashed the routine and said it was no good. But that's what I'm doing for sure, unless I can't handle it
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Yesterday 11:11 PM - permalink
hunterace

It's posted in my log, I just got tired of bumping it page to page. I'll do it again when I start it
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Yesterday 10:10 PM - permalink
KD5NFW

No worries Kat! I love to rep for great efforts!!
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05-24-2012 03:20 PM - permalink
linedriver465

thanks for the reps kat!
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05-23-2012 10:37 PM - permalink
CLEEPER

your welcome
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05-21-2012 02:07 PM - permalink
HDJoe

kinda late, but thanks for the reps
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05-19-2012 01:04 AM - permalink
Paula85

Thats very nice deadlift Kat.... Time for pics...
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05-18-2012 10:26 PM - permalink
KD5NFW

Thanks for the rep and support Kat!
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05-11-2012 10:42 PM - permalink
KD5NFW

You earned it girl! The fun you had jumped off the page!! I was jelly haha. You will be feeling those high pulls and power cleans in your upper back/trapz tomorrow
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05-02-2012 11:26 AM - permalink
majavojnovic

Thanks Kat I wasn't even aware until you told me
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