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JG88 is on a distinguished road

JG88 JG88 is offline

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Visitor Messages

Showing Visitor Messages 1 to 3 of 3
  1. Nicksix
    09-09-2010 05:40 AM - permalink
    Nicksix
    Hey JG,
    Here is my diet
    http://www.muscleandstrength.com/for...king-diet.html

    My C/P/F ratio is 50/30/20. It seems to be working well at the moment.
    I hope this helps ya
    Just let me know if you need any other info! Good luck with the training!
  2. Abaddon
    08-15-2010 10:44 PM - permalink
    Abaddon
    That's good to hear mate. Keep it up! SOunds like you're losing fat alot better than I am atm!
  3. Abaddon
    07-31-2010 04:25 AM - permalink
    Abaddon
    ey - how's the training going?

About Me

  • About JG88
    Training Experience
    < 6 Months
    Muscle & Fitness Goals
    Build Muscle
    Location
    Ireland
    Your Gender
    Male
    Weight
    180 pounds
    Age
    20-30
    Occupation
    Student
    Interests
    Working out, writing, reading, movies, music
    Biography
    From Ireland. Training on and off a few years but serious bout it now.
    Receive Muscle & Strength Newsletter?
    Yes

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General Information
  • Last Activity: 12-05-2010 06:58 PM
  • Join Date: 06-02-2010
  • Referrals: 0

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