Go Back   Muscle & Strength Forum > Members List

gabwst is a jewel in the roughgabwst is a jewel in the roughgabwst is a jewel in the roughgabwst is a jewel in the roughgabwst is a jewel in the rough

gabwst gabwst is offline

Regular Poster

Visitor Messages

Showing Visitor Messages 1 to 10 of 17
  1. Abaddon
    10-13-2010 08:02 AM - permalink
    Abaddon
    Unfortunately no I can't. Not unless you're prepared to buy from Australia.
    I don't pay any attention to brands and gimmicks. I use 100% pure soy protein isolate from this company:
    http://www.proteincentral.com.au/
  2. Chris2010
    10-10-2010 09:04 AM - permalink
    Chris2010
    Thanks for teh +rep buddy
  3. JarheadFMJ
    10-09-2010 09:06 PM - permalink
    JarheadFMJ
    Thanks for the rep
  4. 5kgLifter
    09-25-2010 11:28 AM - permalink
    5kgLifter
    LSD = Long slow distance (a pace for a long timed duration run, like marathon runners)
    HIIT = High intensity interval training (can get up to 100% in the intervals)
    LIT = Low intensity training (usually around 60% - 70%)
  5. 5kgLifter
    09-25-2010 09:49 AM - permalink
    5kgLifter
    What with?
  6. neodauz
    09-23-2010 07:11 AM - permalink
    neodauz
    JB. there a lot of people working out at sabah and sarawak compare to west malaysia..
  7. neodauz
    09-23-2010 02:51 AM - permalink
    neodauz
    yup. which state are you from?
  8. neodauz
    09-22-2010 10:47 AM - permalink
    neodauz
    aha, a malaysian dude. finally.
  9. Spartigus
    09-08-2010 05:28 AM - permalink
    Spartigus
    Thanks for the rep+ buddy!
  10. BukAndrew
    08-11-2010 01:28 PM - permalink
    BukAndrew
    Thanks for the rep!

About Me

  • About gabwst
    Training Experience
    6-12 Months
    Muscle & Fitness Goals
    Build Muscle
    Location
    Malaysia
    Your Gender
    Male
    Weight
    65Kg
    Age
    <20
    Occupation
    Student
    Biography
    I'm still learning. Sorry for my mistakes :D cheers !
    Receive Muscle & Strength Newsletter?
    Yes
  • Signature
    What can't kill you will only make you stronger

    Still learning all about bodybuilding. Sorry for the bad info guys

Statistics

Total Posts
Visitor Messages
General Information
  • Last Activity: 08-24-2011 04:37 AM
  • Join Date: 04-17-2010
  • Referrals: 0

Friends

Showing Friends 1 to 10 of 13

All times are GMT -4. The time now is 03:11 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.6.0 PL2