Store Home
Order Status
My Account
My Cart
Checkout
Log In
DEALS & COUPONS
RSS FEEDS
FACEBOOK
Whole site
Store
Product reviews
Store Menu
Store Home
Categories
Brands
Deals & Coupons
Top 50 Sellers
Product Reviews
Stacks
Store Blog
Find Deals
Deals & Coupons
Deal Of The Day
Clearance Products
Top 50 Sellers
Get Help
Customer Service
Order Status & Tracking
Shipping Information
Contact Us
Login To Your Account
Forum
Forum Home
Training
Supplementation
Feeding Your Muscles
Just For You
Competitions & Events
M&S Bar
More...
Photo Gallery
Gallery Home
Member Galleries
Male Photos
Female Photos
Gym Photos
Male Bodybuilders
Female Physiques
More...
Articles Menu
Articles Main Page
Training & Workouts
Supplements
Diet & Nutrition
Fat Loss
Contest Preparation
Mind & Motivation
Injuries
Featured
Body Transformations
Athlete Interviews
Women's Articles
Authors
Author Profiles
Browse Videos
All Videos
600+ Exercise Videos
Ab Exercises
Back Exercises
Biceps Exercises
Calf Exercises
Chest Exercises
Forearm Exercises
Glutes Exercises
Hamstring Exercises
Quads Exercises
Shoulder Exercises
Traps Exercises
Tricep Exercises
Main Categories
Workouts Main Page
Muscle Building
Strength
Fat Loss/Tone
Beginner
Women's Workouts
At Home
Sports Specific
Other
Single Muscle Group
Ab Workouts
Back Workouts
Biceps Workouts
Chest Workouts
Leg Workouts
Shoulder Workouts
Triceps Workouts
M&S Store
Supplement Reviews
Deals & Coupons
Deal Of The Day
Top 50 Sellers
Supplement Stacks
Brands
Categories
Clearance Items
Supplement Guides
Protein Guide
Creatine Guide
Pre-Workout Guide
Protein Bar Guide
EFA Guide
Carbohydrate Guide
Vitamins Guide
More...
Ingredient Fact Sheets
Whey Protein
BCAAs
Creatine Monohydrate
Casein Protein
Glutamine
Nitric Oxide
Fish Oil
More...
Categories
Diet Plans
Nutrition Articles
Healthy Recipes
Healthy Recipes
Breakfast
Lunch
Dinner
Snacks
Protein Bars
Protein Shakes
High Protein
Low Carb
BBQ
Vegetarian
Athlete Profiles
Natural Bodybuilders
Figure Athletes
Female Bodybuilders
Fitness Competitors
Male Fitness Models
Female Fitness Models
Events
Events Calendar
Results
Organizations
Organizations List
Fitness Tools
Find a Gym
BMR Calculator
Calculate Your Bodyfat %
1 Rep MAX
Bench Press Chart
Ideal Measurements
Deal Of The Day: Save Up To 80% Today Only!
Muscle & Strength Forum
>
Members List
Framer's Profile
User Name
Remember Me?
Password
Register
FAQ
Members List
Calendar
Search
Today's Posts
Mark Forums Read
Framer
Coming Up The Ranks
Last Activity:
Yesterday
09:25 PM
User Lists
Visitor Messages
Showing Visitor Messages 1 to
10
of
12
05-21-2012
01:29 PM
-
permalink
maryellen
thanks for the pic comment! I hope you are doing well!!!!!
View Conversation
02-17-2012
11:31 PM
-
permalink
zstadt
Thanks for the rep+
View Conversation
01-27-2012
05:04 PM
-
permalink
maryellen
THANK YOU....AGAIN! Why do i never see you on here during the day?
View Conversation
01-13-2012
04:48 PM
-
permalink
maryellen
I hope your new year started off with a wicked (good) bang! Thanks for the sweet pic comments!
View Conversation
12-02-2011
02:30 PM
-
permalink
maryellen
ha ha ha..thanks for that comment....especially because my bf told me it was getting too thin and losing it's "POW!"
Hope you had a wonderful week and enjoy an even better weekend!
View Conversation
06-10-2011
06:43 PM
-
permalink
cet30n
TY for the comment
View Conversation
04-20-2011
12:58 AM
-
permalink
Chris47
Thanks for the rep!
View Conversation
03-26-2011
11:57 AM
-
permalink
KittyKat
Hey Framer - yeah I'm back. Been super busy recently and the forum eats up a lot of time, so I've kind of put it aside for a little while. How you been?
View Conversation
11-22-2010
08:51 PM
-
permalink
KittyKat
Thanks again. Nice avatar by the way. It's like a little movie.
View Conversation
11-17-2010
12:42 AM
-
permalink
KittyKat
Thanks for comment. That's an incredible tattoo by the way.
View Conversation
Page 1 of 2
1
2
>
About Me
About Framer
Training Experience
1-2 Years
Muscle & Fitness Goals
Build Muscle
Location
California
Your Gender
Male
Weight
180
Occupation
Manufacturing Supervisor
Biography
Jesus Freak
Statistics
Total Posts
Total Posts:
90
Posts Per Day:
0.09
Find all posts by Framer
Find all threads started by Framer
Albums
Total Albums:
1
Total Pictures:
2
Albums Created by Framer
Visitor Messages
Total Messages:
12
Most Recent Message:
05-21-2012 01:29 PM
Visitor Messages for Framer
General Information
Last Activity:
Yesterday
09:25 PM
Join Date:
07-19-2009
Referrals:
0
Friends
Showing Friends 1 to 6 of 6
KittyKat
Regular Poster
Lycanthrope
Regular Poster
maryellen
Seasoned M&S Veteran
MuscleManiac
Coming Up The Ranks
pinacle
Coming Up The Ranks
wrestlingirl
Just joined M&S
Mini Statistics
Date of Birth
July 20
Join Date
07-19-2009
Total Posts
90
Friends
Showing 6 of 6 Friend(s)
pinacle
wrestlingirl
KittyKat
MuscleManiac
maryellen
Lycanthrope
Albums
Work in progress
08-20-2011
04:11 PM
Group Memberships
(1)
User-Created Social Groups:
Bowflex anyone
Recent Visitors
The last 10 visitor(s) to this page were:
DJCastano
Dobby
HauteMama
irish44395
kat1
majavojnovic
maryellen
Scrutiny
swangaslexemn
zstadt
All times are GMT -4. The time now is
02:22 AM
.
Contact Us
-
Muscle and Strength Home
-
Privacy Statement
-
Top
Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Content Relevant URLs by
vBSEO
3.6.0 PL2