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Custard
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Last Activity:
02-21-2010
05:53 AM
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08-27-2009
08:54 AM
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Frankoman
Thanks for the rep bro! Glad I could help.
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06-16-2009
09:44 AM
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Michal
wish you excellence on your med career.
PLease add any info u can that relates to cancer recovery and weight lifting...you r a valuable source!!
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06-15-2009
06:14 PM
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Michal
thank u for joining!
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06-04-2009
06:36 AM
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Michal
http://www.muscleandstrength.com/for...php?groupid=18
plz join and add info!!
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03-30-2009
06:57 PM
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yitmy
Thanks for the rep!
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03-19-2009
06:20 PM
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TBtaylor52
Thanks for the rep bro!
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03-08-2009
06:23 PM
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Two21
Thanks for the rep, brother! Good luck to you....
View Conversation
12-15-2008
12:23 PM
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Custard
age 18
male
18% bf - goal - 10-12%
176 lbs - goal - 161
34.5in waist
About Me
About Custard
Training Experience
1-2 Years
Muscle & Fitness Goals
Cut Fat
Location
Birmingham
Your Gender
Male
Weight
193
Age
<20
Occupation
Student
Signature
Age 18, Male, Cutting - 3 weeks - 21st sept
Current - 172.2 (12st 4) 14.3% bf
Goal - 164 (11st 10) 10% bf
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157
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Most Recent Message:
08-27-2009 08:54 AM
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Join Date:
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Kysec
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Join Date
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Total Posts
157
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