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bmt40 bmt40 is offline

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Showing Visitor Messages 1 to 3 of 3
  1. Chris47
    10-22-2010 11:50 AM - permalink
    Chris47
    I've bought racks and other equipment for my home and for my school. I've used various companies. I looked over the pro-fitness site and I would have no apprehension about purchasing from them; it all looks like good equipment at a good price.
  2. LtL
    09-30-2010 10:47 AM - permalink
    LtL
    Two things have really helped my shoulder:

    1. YWTL warm up exercises before any pressing (have a look for the Diesel Crew vid' on YouTube)
    2. Shoulder dislocates every day using a stretching band or towel or broomstick

    In fact I think that Diesel recently put up a new vid' covering shoudler mobility/rehab'. This has helped move all of the scar tissue out of my shoulders and made them feel almost normal again
  3. LtL
    09-30-2010 09:54 AM - permalink
    LtL
    Great pictures of your lifts brother. What have you done to your shoulder out of interest? I've been dealing with some rotator cuff issues this year.

About Me

  • About bmt40
    Training Experience
    5-10 Years
    Muscle & Fitness Goals
    Build Muscle
    Location
    nebraska
    Your Gender
    Male
    Weight
    238.5
    Age
    20-30
    Occupation
    personal trainer, nutrition counselor
    Interests
    lifting, biking, hunting, fishing, outdoors, cooking
    Biography
    ive came a looong ways!!!
    Receive Muscle & Strength Newsletter?
    Yes

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  • Last Activity: 02-14-2012 01:15 PM
  • Join Date: 09-20-2009
  • Referrals: 0

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