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BarryT is a glorious beacon of lightBarryT is a glorious beacon of lightBarryT is a glorious beacon of lightBarryT is a glorious beacon of lightBarryT is a glorious beacon of lightBarryT is a glorious beacon of lightBarryT is a glorious beacon of lightBarryT is a glorious beacon of light

BarryT BarryT is offline

M&S Elite Member

Visitor Messages

Showing Visitor Messages 1 to 3 of 3
  1. 40Below
    11-11-2009 03:29 PM
    40Below
    Quick question regarding that 700 calorie weight gaining shake. You said to drink 16 ounces of milk with it. Should it be whole milk, 2% or skim milk? Any suggestions. Its just very frustrating trying to get this diet thing down right. Thanks for your help. Another quick question, how can I tell for sure how many calories are exactly in there? Should I add all the calories up from the nutrition facts? Thanks for the help!
  2. muscletrainerdh
    11-11-2009 01:23 PM
    muscletrainerdh
    Thanks for the Rep + BarryT! Hope your training is going well!
  3. GaPeach
    09-22-2009 11:24 AM
    GaPeach
    haha someone always notices the mess i got in the background... imma blame that trash on my sister bein in town

About Me

  • About BarryT
    Training Experience
    1-2 Years
    Muscle & Fitness Goals
    Build Muscle
    Location
    Madison, MS USA
    Your Gender
    Male
    Age
    30-40
  • Signature
    Age - 31 Height - 71" Current Weight - 190 Goal Weight - 215 (by Xmas)
    Current BF% - 8% to 10% Goal BF% - 15%
    Currently Bulking ~3500 calories 50c/20f/30p split

Statistics

Total Posts
Visitor Messages
General Information
  • Last Activity: 11-17-2009 01:44 PM
  • Join Date: 01-15-2009
  • Referrals: 0

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