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Aron21 is on a distinguished road

Aron21 Aron21 is offline

Just joined M&S
Last Activity: 06-30-2010 09:13 PM

Visitor Messages

Showing Visitor Messages 1 to 3 of 3
  1. Doug
    02-15-2010 02:48 PM - permalink
    Doug
    Hi mate, upright row doesnt target biceps. Back training only uses biceps for assistance in lifting the weight.
  2. Doug
    02-08-2010 07:26 AM - permalink
    Doug
    Hi mate, lower the weight to get the required number of reps
  3. Scrutiny
    01-12-2010 12:58 AM - permalink
    Scrutiny
    Alot of experience, and plenty of bulking/cutting phases to get the muscle up, and the bodyweight down back down

About Me

  • About Aron21
    Training Experience
    6-12 Months
    Muscle & Fitness Goals
    Cut Fat
    Location
    Rancho
    Your Gender
    Male
    Weight
    180
    Age
    30-40
    Occupation
    Technician

Statistics

Total Posts
Visitor Messages
General Information
  • Last Activity: 06-30-2010 09:13 PM
  • Join Date: 10-27-2009
  • Referrals: 0

Friends

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