Go Back   Muscle & Strength Forum > Members List

Alucard09 is a jewel in the roughAlucard09 is a jewel in the roughAlucard09 is a jewel in the rough

Alucard09 Alucard09 is offline

Coming Up The Ranks

Visitor Messages

Showing Visitor Messages 1 to 4 of 4
  1. Danny
    09-18-2009 04:19 AM
    Danny
    Ill take that as a compliment.

    How is your training going?
  2. lookingtobuild
    09-17-2009 11:30 PM
    lookingtobuild
    interesting concept of posting progress - i like it!!
  3. lookingtobuild
    09-17-2009 08:16 PM
    lookingtobuild
    not sure as to how to view the training log you mentioned but yeah eating right is rather hard. I'm currently bulking as well and yeah protein requirement is the overall goal
  4. lookingtobuild
    09-17-2009 05:54 PM
    lookingtobuild
    Thanks!
    I just switched to Shaun's three day split about 2 weeks ago (this being the 3rd week) and previous to that I was using Doug's 4 day split workout which worked rather well. My diet has been rather on and off but I try and eat 6-7 small meals a day (not always the best foods but calories none the less) - I toyed with soy protein and creatine (march09-august09) and frankly I couldn't stand the taste so now it's strictly food lol. Now I'm working towards establishing a correct and proper diet (wish I had done so a while back)
    How about you?

About Me

  • About Alucard09
    Training Experience
    3-4 Years
    Muscle & Fitness Goals
    Sex Appeal
    Location
    VA
    Your Gender
    Male
    Age
    20-30
    Occupation
    Engineering Intern
    Interests
    lifting
    Receive Muscle & Strength Newsletter?
    Yes

Statistics

Total Posts
Visitor Messages
General Information
  • Last Activity: 05-28-2011 09:31 AM
  • Join Date: 09-08-2009
  • Referrals: 0

Friends

Showing Friends 1 to 2 of 2

All times are GMT -4. The time now is 11:20 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0