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  • PGio's Avatar
    Yesterday, 10:47 PM
    Okay so this is a debate I have always been wondering. Rep schemes for hypertrophy generally call for something like 4 or 5 sets of 8-12 reps,...
    2 replies | 49 view(s)
  • PGio's Avatar
    Yesterday, 04:17 PM
    Hey everyone, . So I'm officially going through Bulk #2 this winter. Last year was my first actual dedicated bulk. I've been lifting for years but...
    1 replies | 46 view(s)
  • PGio's Avatar
    Yesterday, 11:39 AM
    Hey all, It's been a loooong time since I posted, but I have a question. I imagine most of you are familiar with who Greg Plitt is and I was...
    3 replies | 56 view(s)
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About PGio

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24
About PGio
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5-10 Years
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Build Muscle
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New York
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Age:
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