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5kgLifter Level 145kgLifter Level 145kgLifter Level 145kgLifter Level 145kgLifter Level 145kgLifter Level 145kgLifter Level 145kgLifter Level 145kgLifter Level 145kgLifter Level 145kgLifter Level 14

5kgLifter 5kgLifter is offline

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Visitor Messages

Showing Visitor Messages 1 to 10 of 192
  1. 5kgLifter
    Today 04:16 PM
    5kgLifter
    Benefits of rowing, 2nd section of article:
    http://www.physorg.com/news100964882.html
  2. muscletrainerdh
    11-05-2009 05:29 PM
    muscletrainerdh
    Thanks for the Rep + Babs!! I love your Albino Porpose!
  3. Liftingtolive
    11-03-2009 01:39 PM
    Liftingtolive
    Thanks for the rep and nice Orca
  4. zeroblank57
    11-01-2009 02:19 PM
    zeroblank57
    thanks for the rep. and i like your whale picture haha
  5. CptKnuckles
    10-30-2009 06:10 PM
    CptKnuckles
    hey babs why did you leave the active trainers group??
  6. 5kgLifter
    10-23-2009 06:09 PM
    5kgLifter
    For anyone reading the last conversation between myself and Michal: the reference to my "misquoting" her came up because she quite incorrectly believed I had deleted a thread of hers on this forum and as such she decided to launch a personal attack. The so-called "misquote" took place in the first week of July this year, and if it was incorrect, which it was not and neither did I mention Michal by name at any point, it would have been easy for Michal to have contacted me and asked me to alter it at that time instead of waiting to make a big deal out of it.

    I've placed this here because she has deleted all my responses to her conversation, so anyone reading this will have no idea what's going on, and as I pointed out to Michal, I'm not in the habit of "misquoting" people; information was taken directly from a PM that she sent me.
  7. Michal
    10-23-2009 04:15 PM
    Michal
    K darlin Glad we resolved this.
  8. Michal
    10-23-2009 04:10 PM
    Michal
    Take care..5kg..no hard feeling? I am feeling some serious unusual PMS since going off the pill. I am trying to get removed
  9. 5kgLifter
    10-23-2009 04:04 PM
    5kgLifter
    wrong box again!
  10. Michal
    10-23-2009 04:01 PM
    Michal
    I really don't have time for this forum anymore anyway, and these pointless misunderstadings occur. I will no longer be on this forum. Very nice people though. Doug is a little full of himself though.

About Me

  • About 5kgLifter
    Training Experience
    5-10 Years
    Muscle & Fitness Goals
    Get Fit
    Location
    Brigadoon
    Your Gender
    Female
    Age
    40-50
    Interests
    languages, bread making (the old-fashioned way), weight training and keeping fit.
  • Signature
    The Great White Workout...it's a killer!

    Be yourself....everybody else is taken

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  • Last Activity: Today 07:03 PM
  • Join Date: 08-24-2008
  • Referrals: 0

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