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#1 (permalink) |
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M&S Senior Member
![]() ![]() ![]() Join Date: Apr 2008
Location: Victoria, Australia
Gender: Female
Training Exp: 6-12 Months
Current Goal: Cut Fat
Photos: WolfLady's Gallery
Posts: 945
Rep Power: 10
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Ah, a progress log! The story so far....
After spiralling out of control with the dreaded pregnancy cravings, our dear Wolfy lost 9lb7oz in three hours and still tipped the scales at an awful 121.7kg. After some serious inner contemplating, she came to realise that the "cravings" had been nothing more than using pregnancy as an excuse to eat the foods she liked. Determined to become the MILF she knows she is, the WolfLady embarked upon a journey of self-discovery and self-worth. It took some time to beat some bad habits, but with three boys under three years old it's easy to sink into "easy" food. You know, the sort that comes prepackaged with the tiny writing on the box that explains exactly how bad it is for you. One of the easiest ways to break the heat'n'eat cycle was to simply stop buying food, and buy ingredients instead. With this simple philosophy, our beloved Wolfy soon began to see a decline in the numbers on the scales. It still wasn't happening fast enough for our heroine, and so after much saving and using the wonderful invention of layby, she finally brought home a beautiful machine to help her. The treadmill is one of those wonderful ones with the LCD panel to tell you how great your going, unfortunately her first effort resulted in less than spectacular results. In ten minutes on a speed of 4, she fell off the back and landed in an ungraceful heap. Our brave heroine did not give up, however, and after a couple weeks of trying (and investing in some proper sneakers) she managed to actually do a kilometre. Time has gone on, and our beloved Wolfy can now stay on the treadie for an hour on a speed of 6 and incline of 3. She is now 105.3kg and feeling pretty good about herself. There's still a long way to go, but our brave heroine is determined to go the distance. Stay tuned for the next exciting episode, when Wolfy tries out some weight training. |
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#2 (permalink) |
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Moderator and Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 23,646
Rep Power: 209
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Superb story, Well done....
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#3 (permalink) |
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M&S Senior Member
![]() ![]() ![]() Join Date: Jan 2008
Location: Michigan
Gender: Male
Training Exp: 10-20 Years
Current Goal: Build Muscle
Photos: Kevin's Gallery
Posts: 786
Rep Power: 10
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Excellent & Inspiring. Great job.
__________________
Kevin Life is basically pretty simple. People just make it complicated. |
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#4 (permalink) |
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Seasoned M&S Veteran
![]() ![]() ![]() ![]() ![]() Join Date: Apr 2007
Location: Australia
Gender: Male
Training Exp: 20+ Years
Current Goal: Performance
Photos: macca's Gallery
Posts: 2,345
Rep Power: 28
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Nice job with the training, and rep + for sharing it with us.
__________________
Live every day as if it's your last. Because one day you will be right. |
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#5 (permalink) |
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M&S Senior Member
![]() ![]() ![]() Join Date: Aug 2007
Location: USA !!
Gender: Male
Training Exp: 2-3 Years
Current Goal: More Strength
Photos: Tatooed Lifter's Gallery
Posts: 951
Rep Power: 9
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A very interesting approach to a training log.....but good job and stick with it!!
T L
__________________
Tatooed Lifter Maintaining Muscle Trying to Gain Strength Current 5'11" 265 lbs BF 24 ish% |
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#6 (permalink) |
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M&S Senior Member
![]() ![]() ![]() Join Date: Feb 2008
Location: Los Angeles
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Photos: MistahX's Gallery
Posts: 799
Rep Power: 5
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Great story... Keep up the good work...
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__________________
Quitting is not an option... Push muthafffff, PUSH!!! |
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#7 (permalink) |
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M&S Power User
![]() ![]() ![]() ![]() Join Date: Feb 2007
Location: NJ, USA
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Photos: Stovebolt's Gallery
Posts: 1,505
Rep Power: 15
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Great start, keep up the good work!
__________________
"The truth may only be revealed to those who truly seek it. Otherwise, it is lost in the lies." |
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#8 (permalink) |
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Regular Poster
![]() ![]() Join Date: May 2007
Location: AR
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: Orome's Gallery
Posts: 475
Rep Power: 7
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Great job! keep up the hard work and keep us informed on your progress.
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#9 (permalink) |
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M&S Senior Member
![]() ![]() ![]() Join Date: Apr 2008
Location: Victoria, Australia
Gender: Female
Training Exp: 6-12 Months
Current Goal: Cut Fat
Photos: WolfLady's Gallery
Posts: 945
Rep Power: 10
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In the next chapter.... the WolfLady set upon a pretty set of free weights she picked up earlier in the week. The metal felt cold and hard in her hands, a rather intimidating feel. However, the knowledge supplied by a certain wonderful website gave her the confidence to grip them hard and lift them.
She managed to last an entire routine, and was actually shocked by her own ability! Our brave heroine gasped and sweated her way through the beginner's three-day routine, the metal eventually warming in her determined grip. They weren't heavy, just the bare bars with no added weights, but by the end they felt as though they were desperately seeking a love affair with gravity. Our beloved Wolfy held on for dear life, and thwarted the lovers time and time again. Eventually, however, the weights and gravity were to be held apart no longer, and the metal was gently placed down upon the floor into the welcoming embrace. Our coourageous heroine stood for a moment in silence, feeling her body in her mind, like she had never known it before. There was a strange pulsing, a tingling over all of her skin. A soft ache engulfed every muscle as they trembled in relief. She had enough energy to lift her hands over her head and yelp in triumph. She had completed her first ever weights session. The sudden adrenaline rush felt wonderful, and our beloved Wolfy put it to use. She thumped onto her trusty treadie and beat out 3km in 25 minutes. A record for her. She staggered to a chair and flopped down, trembling from head to toe, sweat stinging her eyes and her heart hammering in overdrive. But will she quiver and cry and say, "It hurts too much?" No. She said to the ceiling, "It's good to feel alive." |
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#10 (permalink) |
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LG Sciences Board Rep
![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2007
Location: Devon, England
Gender: Male
Training Exp: 2-3 Years
Current Goal: More Strength
Photos: Possum's Gallery
Posts: 5,443
Rep Power: 61
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Haha Milf quest.
Excellent ![]()
__________________
These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. Currently studying Sports and Exercise Science - Strength and Conditioning. PM me for questions on ANY supplement. |
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