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Old 06-30-2009, 09:28 PM   #11 (permalink)
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Originally Posted by GaPeach View Post
haha come to my gym... i dont lift like that!
You're a power lifter, right? =P
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Old 06-30-2009, 09:32 PM   #12 (permalink)
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You're a power lifter, right? =P
haha heck yeah... don't let the size fool ya. Hang cleans used to be my fave lift
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Old 06-30-2009, 10:23 PM   #13 (permalink)
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Originally Posted by bluedragonfly View Post
All girls should read this article....most girls never pick up more then 10lbs DB and I've yet to see another girl sweat while lifting. Heck most girls never set foot in the weight lifting area....Come on girls!!! You want the same jobs, pay and respect? Then lift like the boys!
Well said!

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Old 06-30-2009, 11:10 PM   #14 (permalink)
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Originally Posted by GaPeach View Post
haha heck yeah... don't let the size fool ya. Hang cleans used to be my fave lift
You're a beastly women, even though you're small. =]
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Old 07-01-2009, 08:45 AM   #15 (permalink)
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Originally Posted by GaPeach View Post
haha come to my gym... i dont lift like that!
But like me I'm sure your one of the few that do. I do see a few more in the wt. room then years ago.....They don't know what there doing and the ones that have trainers still aren't lifting sqaut!! Oh and they never sqaut.
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Old 07-01-2009, 08:48 AM   #16 (permalink)
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But like me I'm sure your one of the few that do. I do see a few more in the wt. room then years ago.....They don't know what there doing and the ones that have trainers still aren't lifting sqaut!! Oh and they never sqaut.
haha true true. I'll agree that most girls in there make me laugh by curling 5 lb DB or less... like really, what's that doing for you?
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Old 07-01-2009, 09:21 AM   #17 (permalink)
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haha true true. I'll agree that most girls in there make me laugh by curling 5 lb DB or less... like really, what's that doing for you?
Yoga and pilates!
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Old 08-27-2009, 09:26 PM   #18 (permalink)
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Originally Posted by Carlosrc007 View Post
Oh perfect, my mom was just asking me if I can coach her so she could tone... This is gonna be really handy. Ty rep+

Thanks so much for this. I appreciate the effort. It really helps us a lot.


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